Making healthy lifestyle choices can prevent the onset of dementia

A healthy lifestyle can prevent the onset of dementia regardless of genetic risk factors. This is according to a recent study published in the Journal of the American Medical Association (JAMA). Researchers found that individuals aged 60 years and above who follow a healthy lifestyle have a lower risk of dementia than those who have an unhealthy lifestyle. Additionally, they … Continue reading Making healthy lifestyle choices can prevent the onset of dementia

Understanding the medical differences between Alzheimer’s and dementia

Alzheimer’s disease and dementia are two terms that are often used to mean the same thing. Anyone who has done a bit of reading on Alzheimer’s disease finds a link between the neurodegenerative disease and the term “dementia.” While the distinction between the two can be quite confusing to some, the two words actually mean different … Continue reading Understanding the medical differences between Alzheimer’s and dementia

Flavonoids From Fruits, Veggies Help Halt Dementia and Alzheimer’s

Evidence continues to mount that the family of plant compounds known as flavonoids can help slow or even halt the progression of Alzheimer's disease and other forms of dementia. Flavonoids are a family of chemicals that have been widely studied for a variety of health benefits. They are powerful antioxidants and occur in high concentrations … Continue reading Flavonoids From Fruits, Veggies Help Halt Dementia and Alzheimer’s