Source: The Importance of Healthy Fats for Nutrient Absorption by Dr. Edward Group Since the 1960s, Americans have been obsessed with cutting all fat out of our diets. In that same time frame, rates of obesity and diabetes skyrocketed across all socioeconomic groups. How is it possible that reducing fat intake coincided with a 300% rise … Continue reading The Importance of Healthy Fats for Nutrient Absorption
BREAKTHROUGH science study confirms that omega-3 oils halt cancer tumors
By now, most of us are aware that eating foods like processed meat can cause colorectal cancer, but are there foods you can eat that have the opposite effect? According to a new study, piling some salmon onto your plate could have a very positive impact when it comes to this common type of cancer. … Continue reading BREAKTHROUGH science study confirms that omega-3 oils halt cancer tumors
5 Health Benefits of Hemp Seed Oil
Hemp seed oil is a great source of high-quality nutrients and has a long history of use in Eastern culture as a multi-purpose natural remedy. Despite its widespread popularity, prejudice related to its association with cannabis has kept it from common use in the West. While the oil contains virtually no THC, the psychoactive element … Continue reading 5 Health Benefits of Hemp Seed Oil
Natural Tips For Boosting Your Metabolism
Source: Natural Tips For Boosting Your Metabolism by Dr. Edward Group Most people would like to be in better shape. A better shape, that is, than round. There are a lot of factors that play into how a person looks or how fit they are. One factor is exercise. Another one is diet.You’ve heard all of … Continue reading Natural Tips For Boosting Your Metabolism
Omega-3 fatty acids slow prostate cancer growth
An animal study conducted by researchers at the UCLA School of Medicine found that increasing omega-3 fatty acids while reducing omega-6 fatty acids in the diet could slow the progression of prostate cancer. "Our study showed that altering the fatty acid ratio found in the typical Western diet to include more omega-3 fatty acids and … Continue reading Omega-3 fatty acids slow prostate cancer growth
Omega-3 fatty acids slash colorectal cancer risk in men by 66 percent
Omega-3 fatty acids, found in flaxseed, fish and other foods, may reduce the risk of getting colorectal cancer by two-thirds in men, a new study suggests. There is one caveat, though: the effect is seen in men who do not take aspirin. What you need to know - Conventional View Some research suggests that omega-3 … Continue reading Omega-3 fatty acids slash colorectal cancer risk in men by 66 percent
