Folic acid deficiencies are widespread; here’s why nearly everyone needs more folate

Pregnant women plagued by cravings for pickles and ice cream must remember to include plenty of folic acid in their diets. Shown to reduce the risk of miscarriage and birth defects, folic acid – found primarily in leafy green vegetables – is an absolute necessity for any woman who is pregnant or is considering becoming … Continue reading Folic acid deficiencies are widespread; here’s why nearly everyone needs more folate