Beetroot juice found to “significantly increase muscle force during exercise”

New research published in the journal Acta Physiologica has identified beetroot juice as a powerful workout-boosting food that “significantly increases muscle force during exercise.” Researchers from the United States and the United Kingdom teamed up to test the effects of beetroot juice on a group of healthy men in their early 20s. The men were given 4.7 ounces … Continue reading Beetroot juice found to “significantly increase muscle force during exercise”

Ultra-processed foods cause cognitive decline and dementia, study finds

New research published in the journal JAMA Neurology links the consumption of ultra-processed food to brain degradation. Those who consume at least 20 percent of their daily calories as food the way nature did not intend have a substantially higher risk of suffering cognitive decline or developing dementia, the study found. Things like pizza, hot dogs, cookies, pastries, cakes, candy, … Continue reading Ultra-processed foods cause cognitive decline and dementia, study finds

Processed food is the real “pandemic,” and the government couldn’t care less about it

The government and media made much ado about nothing concerning the Wuhan coronavirus (Covid-19) as they together destroyed society to keep people “safe” from a “virus” that has never even been proven to exist. Meanwhile, hundreds of thousands of people die every single year from eating processed food and nobody in a position of power says a … Continue reading Processed food is the real “pandemic,” and the government couldn’t care less about it

Food supply THREAT: If California cuts off water to farms, ALL of America will face food shortages

It has become something of a joke to many conservatives to wish the worst for California due to the state’s left-leaning political structure. But what many “red” state inhabitants fail to recognize is that without Californian agriculture, the country would starve. Fresh leafy greens, citrus fruits, almonds, avocados, rice, and so much more is grown in … Continue reading Food supply THREAT: If California cuts off water to farms, ALL of America will face food shortages

Fake meat grown in labs might make investors rich, but it’s a nightmare for human health

The inputs used to make cell-cultured “meat,” which can hardly be called meat at all, are so unknown in terms of their effects on the human body that it truly is a crime against humanity for the stuff to be gradually making its way into the food supply. Currently, fake meat is only available to consumers in … Continue reading Fake meat grown in labs might make investors rich, but it’s a nightmare for human health

10 Superfood sources of biotin to help boost your overall health

You may have already seen biotin supplements at the supplement aisle of a grocery store. They can be sold independently, but biotin can also be included in multivitamin blends, such as prenatal vitamins. If you want to boost your biotin intake or prevent deficiency, it’s important to know which foods are rich in this beneficial nutrient. Why is … Continue reading 10 Superfood sources of biotin to help boost your overall health

A global food shortage “catastrophe” is unfolding, warns UN chief

Is the world about to enter a time of great trouble that includes mass starvation? According to United Nations chief Antonio Guterres, the answer is yes. Speaking about the unprecedented food shortages that are being blamed on Russia’s invasion of Ukraine and “climate change,” Guterres warned listeners at a recent meeting that an “unprecedented global hunger crisis” is currently … Continue reading A global food shortage “catastrophe” is unfolding, warns UN chief

Lab-cultured, GMO-laden fake “meat” is a toxic abomination to be avoided at all costs

It was never enough just to tamper with your produce and grains. The biotechnology industry is now setting its sights on replacing all meat with genetically engineered (GMO) impostors, too. Beef, poultry, fish, and dairy products are all on the chopping block as the architects behind the Great Reset shift society away from real, nutritious food and … Continue reading Lab-cultured, GMO-laden fake “meat” is a toxic abomination to be avoided at all costs

Study: A type of vitamin E found in nuts helps prevent asthma attacks

No superfood can cure asthma, but according to a fascinating study published in the Journal of Allergy & Clinical Immunology, a type of vitamin E found in nuts helps prevent asthma attacks by reducing airway inflammation. The findings suggest that asthma can be naturally managed by making dietary changes or taking a supplement. According to the study, the form of vitamin E … Continue reading Study: A type of vitamin E found in nuts helps prevent asthma attacks

Reduce food waste by learning how to store fresh fruits and vegetables properly

The average American household wastes more than 30 percent of the food it obtains. Unfortunately, this wasteful habit has financial and environmental consequences. To reduce food waste, store food properly, shop better and start meal planning. Basic tips for storing produce properly When storing fresh fruits and vegetables, remember these three important factors: ethylene, airflow and temperature. Some … Continue reading Reduce food waste by learning how to store fresh fruits and vegetables properly