Food storage is an important aspect of prepping. When SHTF, your life will be much easier if you have at least three months’ worth of shelf-stable food in your survival stockpile. (h/t to AskAPrepper.com) But what if you’re on a budget, and you want to store the bare minimum food supply to keep your family well-fed during a long-term … Continue reading Food storage tips: How much food and water do you need to survive for 3 months?
Container gardening tips for the urban prepper
Ideally, a home garden should be spacious, with enough room for different plants. But if you live in an apartment without a backyard or if your soil is rocky or sandy, you can still grow various plants through container gardening. (h/t to ThePrepperJournal.com) Even if you have quality soil and a spacious yard, you can still try container gardening. It … Continue reading Container gardening tips for the urban prepper
Gardening hacks: High-yield strategies to make the most out of your space
You don’t need a large plot of land to have a garden with a high vegetable yield. For productive gardening, you just need to figure out which strategies are best for your garden space. Here are seven high-yield strategies that can help you maximize your garden space. (h/t to GoodHousekeeping.com) (1) Use raised beds with rich soil. To … Continue reading Gardening hacks: High-yield strategies to make the most out of your space
Tips for growing your own food without a garden, even if you live in a tiny apartment
Even if you don’t have enough space for a home garden, you can become a self-sufficient urban prepper by starting a container garden or joining a community garden. (h/t to MindBodyGreen.com) Here are some suggestions for preppers who want to grow their own food even without a backyard garden. Cultivate an indoor garden. If you want to grow more … Continue reading Tips for growing your own food without a garden, even if you live in a tiny apartment
Long-term food independence: Fruit trees are a critical prep before SHTF
Are you making prepping plans for food independence over the long term? Plant fruit trees at your home and bug-out shelter to serve as a source of sustenance when SHTF. The typical fruit tree looks pretty enough that even the strictest neighborhoods will not mind if preppers plant them. Planting these trees is a stealthy prep that … Continue reading Long-term food independence: Fruit trees are a critical prep before SHTF
Will plastic pollution end the world? Experts say it’s possible
A team of 250 experts from around the world has named plastic pollution as one of the greatest threats to global health. Estimates suggest that eight million tons of plastic waste is dumped into the oceans every year. There is little doubt that the plastic revolution has changed the world –but as we are seeing … Continue reading Will plastic pollution end the world? Experts say it’s possible
Tips and instructions for making homemade whole wheat bread
Bread is a versatile staple for a reason: it can be eaten on its own, or it can be paired with various ingredients like meats, cheeses, jams, and jellies to make a quick and easy meal. Instead of buying processed bread that contains additives and preservatives that are bad for your health, you can learn … Continue reading Tips and instructions for making homemade whole wheat bread
Think like a pioneer: When prepping your stockpile, remember the old ways
Your food supply is crucial for your survival when SHTF. By learning how to store your supplies the same way the pioneers did, you can extend the shelf life of various food items. (h/t to PreppersWill.com) American pioneers preserved and stored as much produce as they could to ensure that they had access to enough food for … Continue reading Think like a pioneer: When prepping your stockpile, remember the old ways
Better than bone broth? Many health gurus are switching to mushroom broth
Mushrooms are nutritious, but they can be an acquired taste. Your kids might even think mushrooms are strange because they look weird and have a slimy texture. If you want to get picky eaters to try mushrooms, make delicious mushroom broth to reap all of the health benefits offered by these unique superfoods. The health benefits of mushroom … Continue reading Better than bone broth? Many health gurus are switching to mushroom broth
Tips for protecting your food supply when the grid goes down
As a prepper, it’s important to know about proper food storage and how to gather the necessary supplies for your stockpile. But how do you prevent food spoilage if you experience a long-term power outage? (h/t to BeansBulletsBandagesAndYou.com) Before SHTF, make sure you have backup power for your appliances, especially your fridge and freezer. Otherwise, your perishables … Continue reading Tips for protecting your food supply when the grid goes down
Dr. Eddy Bettermann MD 