Dementia is one of today’s biggest health challenges for older adults. There are currently 44 million cases around the world, and this number is expected to triple by the year 2050. An estimated billion persons around the world now have low vitamin D levels, which has been linked to Alzheimer’s disease and dementia. In fact, a major … Continue reading Vitamin D deficiency substantially increases the risk of Alzheimer’s disease and dementia
How to Preserve Food and Storing Food Safely and Naturally
If you long to fill your family’s menu with nutrient-dense fruits, vegetables and meats, then it’s time for you to explore many of the popular storing food by home preservation methods that are used by survivalists and Preppers. It’s your time to shine, and it’s easy. Work Safely With Meat Any meat that is to … Continue reading How to Preserve Food and Storing Food Safely and Naturally
Eating almonds can reduce heart disease risks, belly fat
Hold that muffin or danish and grab a handful of almonds if you need a snack between meals. Maybe you won't feel as satisfied afterward, but if you care about your heart health, get used to it. A recent study published in the Journal of the American Heart Association provided strong evidence that incorporating almonds as snacks … Continue reading Eating almonds can reduce heart disease risks, belly fat
5 Shocking Facts About Pesticides
Source: 5 Shocking Facts About Pesticides by Dr. Edward Group Pesticides are an increasing concern among populations all across the world. Even organic food, which is grown without the use of chemical additions, are suffering from the effects of pesticide overexposure. Not only are they harming our food, our bodies, and our environment, many pesticides may be … Continue reading 5 Shocking Facts About Pesticides
Blood pressure meds are totally worthless
There are some 68 million people in the U.S. who are diagnosed with either high blood pressure or mild - stage 1 hypertension. The blood pressure numbers used to diagnose these two conditions are systolic (top number) value of 140-159 and diastolic (bottom number) value of 90-99. This latest review conducted by the Cochrane Collaboration, which … Continue reading Blood pressure meds are totally worthless
Dr. Eddy Bettermann MD 