Most men know by now that good lifestyle choices – such as exercising regularly, eating a healthy diet, not smoking and drinking in moderation – make a big difference in staying healthy. Men may too often ignore these sensible recommendations, but it’s not because they’re not aware of them. What many don’t realize is that … Continue reading What You Don’t Know May Hurt You
What Is the Mediterranean Diet?
Do you love fish, fresh fruits, and veggies? If so, the Mediterranean diet may be right for you. The Mediterranean diet is a heart-healthy diet that includes the food staples of people who live in the region around the Mediterranean Sea, such Greece, Croatia, and Italy. The diet emphasizes foods with healthy fats — including … Continue reading What Is the Mediterranean Diet?
Lecture on vitamin C by brilliant Suzanne Humphries
Suzanne Humphries is a specialist in internal medicine and kidney disease from the US, The lecture is about the role of vitamin C (ascorbic acid) for a variety of functions in the body and that there is research in health care often forgotten, denied and doubted. The Vitamin C is important for children and during … Continue reading Lecture on vitamin C by brilliant Suzanne Humphries
Hydrogen the Fuel, Food and Medicine of Life
Hydrogen is the most abundant element in the universe, so there’s no possibility of human consumers depleting the supply. There are certainly enough oil resources to meet global demand now, but many energy experts predict that the world’s supply of oil will be depleted within 60 years or sooner. Hydrogen will save the world in … Continue reading Hydrogen the Fuel, Food and Medicine of Life
Andrew Saul – High Dose Vitamin C Therapy for Major Diseases
The use of doses of tens of thousands of milligrams of vitamin C per day may be the most unacknowledged successful research in medicine. High doses were advocated almost immediately after ascorbic acid was isolated. Notable early medical pioneers of high-dose vitamin C therapy are Claus Washington Jungeblut (1898-1976); William J. McCormick (1880-1968); and Frederick … Continue reading Andrew Saul – High Dose Vitamin C Therapy for Major Diseases
Key Foods on a Ketogenic Diet
Dr. Berg talks about the key foods on a ketogenic diet. We want to base this around nutrients. Vitamin C is one, so consume bell peppers, sauerkraut and lots of vegetables. Omega 3s from wild caught salmon and fatty fish is good. Then you have vitamin B1 from sunflower seeds, nutritional yeast. Potassium and magnesium … Continue reading Key Foods on a Ketogenic Diet
Chia seeds: A nutritional powerhouse
Hailed by the Mesoamerican culture as grains sent by the heavens, chia seeds remain a highly respected alternative remedy for various health conditions. Its use in medicine is varied and its efficacy is further highlighted by the fact that you need not take a lot of it in order to receive its effects. Gram for gram, … Continue reading Chia seeds: A nutritional powerhouse
Erectile Dysfunction: Diet and Home Remedies
Diet, lifestyle, and home remedies may help prevent or treat erectile dysfunction (ED). Raising your activity level and changing what you eat may make a difference. Some men also try alternative or at-home therapies for their ED. It’s important to discuss your plans with your doctor before you try a natural or alternative approach. Diet … Continue reading Erectile Dysfunction: Diet and Home Remedies
Eat These 8 Foods to Help Beat RA Inflammation
A Diet Rich in Omega-3s and Plenty of Plant Fiber May Fight Inflammation The most troubling symptoms of rheumatoid arthritis — pain, stiffness, and swelling — stem from the same source: inflammation. Research hasn’t yet established that changing your diet will definitely reduce the severity of those rheumatoid arthritis (RA) symptoms, but some findings suggest that it … Continue reading Eat These 8 Foods to Help Beat RA Inflammation
6 Nutrients That Fight Erectile Dysfunction
Sorry, guys: There's no miracle food to prevent erectile dysfunction. However, there is some evidence that certain foods may help."Evidence that foods can help with ED is probably related to a vascular connection," says Firouz Daneshgari, MD, professor and chairman of the department of urology at Case Western Reserve University School of Medicine and University … Continue reading 6 Nutrients That Fight Erectile Dysfunction
Dr. Eddy Bettermann MD 