Malnutrition is a common side effect of Inflammatory Bowel Disease (IBD). The damage Crohn’s, ulcerative colitis, and other bowel diseases inflict upon the intestinal tract makes it nearly impossible for proper absorption of essential vitamins and minerals the human body requires to thrive. More than a million people are believed to suffer from IBD in … Continue reading Vitamin D Deficiency Puts Inflammatory Bowel Disease Patients at Greater Risk of Osteoporosis, Study Finds
Study: Eating Black Raspberries May Help Prevent Colon Cancer
Findings of an investigation by researchers at the University of Illinois at Chicago suggest regular consumption of black raspberries may help prevent colorectal cancer [1].The study, which was recently featured in Cancer Prevention Research[2], tested the effectiveness of supplementing the diets of cancer and colitis prone lab mice with freeze-dried black powder. The two types … Continue reading Study: Eating Black Raspberries May Help Prevent Colon Cancer
Study: Blueberries & Probiotics Help Counteract Intestinal Diseases
Source: Study: Blueberries & Probiotics Help Counteract Intestinal Diseases by Dr. Edward Group A clinical study, conducted at Lund University in Sweden, shows that eating blueberries can ease and protect against intestinal irritation [1]. They also found that these beneficial effects on the body are increased by the consumption of probiotic bacteria along with the berries. … Continue reading Study: Blueberries & Probiotics Help Counteract Intestinal Diseases
6 Healthy Foods that Cause Inflammation
Source: 6 Healthy Foods that Cause Inflammation by Dr. Edward Group Most of us try to incorporate healthy foods into our diet. Lean proteins and healthy fats are good additions; added sugar, and processed foods are best avoided. Although the nutritional value of food, in that respect, is important, it’s also important to understand that different … Continue reading 6 Healthy Foods that Cause Inflammation
Pasteurized vs. Raw Milk: Which One Is Healthier for You & Your Family?
Source: Pasteurized vs. Raw Milk: Which One Is Healthier for You & Your Family? by Dr. Edward Group Since the early 1930’s our government has been “protecting” us from the “dangers” of whole, raw milk. How do they do this? By actually killing the whole, raw milk by pasteurizing it! Interestingly, pasteurization also increases the shelf … Continue reading Pasteurized vs. Raw Milk: Which One Is Healthier for You & Your Family?
11 Foods High in Calcium
Source: 11 Foods High in Calcium by Dr. Edward Group We all know that we need adequate amounts of calcium in our diet for strong bones and teeth. Most people associate calcium with the consumption of cow’s milk, although recent research reveals a different story. Although homogenized and pasteurized milk does have high amounts of this important … Continue reading 11 Foods High in Calcium
5 Ways Soy Upsets Hormone Balance
Source: 5 Ways Soy Upsets Hormone Balance by Dr. Edward Group Soy has been incorrectly passed off as a healthy food for a long time. Soybean oil, soy milk, and even tofu are a staple in the lives of many people, especially vegetarians. However, most soy products are not real food — most are highly processed … Continue reading 5 Ways Soy Upsets Hormone Balance
The Harmful Effects of Monosodium Glutamate (MSG)
Source: The Harmful Effects of Monosodium Glutamate (MSG) by Dr. Edward Group Glutamate is a natural amino acid found in foods containing protein, like milk, mushrooms and fish. Monosodium glutamate (MSG), manufactured with only the sodium salt of glutamate, is designed to be a flavor enhancer and is found in many foods. However, clever labeling practices … Continue reading The Harmful Effects of Monosodium Glutamate (MSG)
8 Health Benefits of Green Tea
Source: 8 Health Benefits of Green Tea by Dr. Edward Group Archeological records show that people have been steeping green tea leaves for over 5,000 years! Globally, tea ranks second only to water in overall beverage popularity. Green tea has benefits beyond its ability to quench thirst and decades of research suggest it offers a variety … Continue reading 8 Health Benefits of Green Tea
Abdominal Obesity, High Blood Sugar, High Blood Pressure? Eat Nuts.
Source: Abdominal Obesity, High Blood Sugar, High Blood Pressure? Eat Nuts. by Dr. Edward Group Nuts are an amazing, convenient source of essential fatty acids and proteins. They also hold an equally enjoyable handful of benefits for people with abdominal obesity, high blood pressure, and high blood sugar. The Research Findings presented by medical researchers with … Continue reading Abdominal Obesity, High Blood Sugar, High Blood Pressure? Eat Nuts.
Dr. Eddy Bettermann MD 