Source: How to Choose the Best Dairy-Free Probiotic by Dr. Edward Group Probiotics are microorganisms that support a healthy gut flora. Available in foods or supplements, probiotics can boost the immune system, support digestive health, and relieve gas, bloating, and abdominal discomfort. If you follow a vegan, vegetarian, or dairy-free diet, there are plenty of delicious probiotic-rich options to … Continue reading How to Choose the Best Dairy-Free Probiotic
How to Combat Bloating Naturally
Source: How to Combat Bloating Naturally by Dr. Edward Group That uncomfortable feeling of your stomach being stretched to the breaking point, of your clothes fitting too tightly, and the burning nausea and cramping that accompanies bloating are all-too common issues for many people today. Pharmacy shelves are full of various bloating remedies, and doctors’ offices are packed … Continue reading How to Combat Bloating Naturally
Common IBS Symptoms and the Best Natural Remedies
Source: Common IBS Symptoms and the Best Natural Remedies by Dr. Edward Group Irritable bowel syndrome (IBS), also known as mucous colitis or spastic colon, is a chronic gastrointestinal (GI) disorder. Put simply, that means that your bowels behave abnormally without evidence of damage from the disease. IBS affects 10 to 15 percent of adults in … Continue reading Common IBS Symptoms and the Best Natural Remedies
3 Ways to Reduce and Neutralize Flatulence
Source: 3 Ways to Reduce and Neutralize Flatulence by Dr. Edward Group Have you ever heard of a rectal catheter? It’s exactly what you imagine it to be. Did you know that several years ago, researchers at the Royal Hallamshire Hospital in Sheffield England used rectal catheters to measure and evaluate the flatulence released by ten volunteers? … Continue reading 3 Ways to Reduce and Neutralize Flatulence
Dr. Eddy Bettermann MD 