Brain-boosting herbs for better memory

Memory loss and other cognitive conditions are issues that a large number of people start to worry about as they age. A lot of us are conditioned by the media to believe that these problems are natural and inevitable consequences of aging, something that happens to us regardless of how well we look after ourselves. … Continue reading Brain-boosting herbs for better memory

What Is Gotu Kola?

Source: What Is Gotu Kola? by Dr. Edward Group Centella asiatica, also known as gotu kola, is a parsley-like plant that’s native to much of southeast Asia. Gotu kola has long been a staple of both Ayurvedic and traditional Chinese Medicine and is beneficial for the circulatory system. It improves the flow of blood while strengthening … Continue reading What Is Gotu Kola?