How to Combat Bloating Naturally

Source: How to Combat Bloating Naturally by Dr. Edward Group That uncomfortable feeling of your stomach being stretched to the breaking point, of your clothes fitting too tightly, and the burning nausea and cramping that accompanies bloating are all-too common issues for many people today. Pharmacy shelves are full of various bloating remedies, and doctors’ offices are packed … Continue reading How to Combat Bloating Naturally

4 Shocking Facts About Acid Reflux

Source: 4 Shocking Facts About Acid Reflux by Dr. Edward Group You probably hear a lot about acid reflux, or perhaps you suffer from it yourself. But what exactly is acid reflux? Well, right at your stomach opening is a valve called the lower esophageal sphincter (LES). Normally, the LES opens and closes as it’s supposed … Continue reading 4 Shocking Facts About Acid Reflux

10 Health Conditions that Cause Bad Breath

Source: 10 Health Conditions that Cause Bad Breath by Dr. Edward Group Many causes of bad breath can be easily addressed. Sometimes, however, bad breath reflects a more serious underlying condition. It could also be a side effect of certain medical treatments or therapies. Whatever the cause, chronic bad breath is not something to be lived with… or … Continue reading 10 Health Conditions that Cause Bad Breath

Natural Remedies for Colic in Infants

Source: Natural Remedies for Colic in Infants by Dr. Edward Group Colic is a frustrating and exhausting condition for both infants and parents. The time spent raising a colicky child is fraught with sleepless nights and nearly endless screaming. You may think it will never end, but here are some colic remedies that may help. The … Continue reading Natural Remedies for Colic in Infants

The Top Nutritious Foods High in Fiber

Source: The Top Nutritious Foods High in Fiber by Dr. Edward Group Dietary fiber is a type of carbohydrate that your body cannot digest. This essential nutrient is found only in plants; you can’t get it from animal products. Although fiber passes through your gut undigested, it’s a very important nutrient for maintaining health. The Benefits … Continue reading The Top Nutritious Foods High in Fiber

Natural Solutions for Constipation During Pregnancy

Source: Natural Solutions for Constipation During Pregnancy by Dr. Edward Group  Pregnancy is tough. You’re exhausted, bloated, nauseous, broken out, and your feet and ankles are so swollen that they look like a hot water bottle with toes. As if creating life wasn’t enough of a challenge, over half of pregnant women must also contend with a … Continue reading Natural Solutions for Constipation During Pregnancy

Benefits of Prune Juice: A Powerful Constipation Reliever

Source: Benefits of Prune Juice: A Powerful Constipation Reliever by Dr. Edward Group   You may have heard about prune juice for babies or older adults, but this purple-colored drink is breaking old stereotypes and gaining a whole new following. Don’t be mistaken, the health benefits of prune juice still include constipation relief, but that is not all it … Continue reading Benefits of Prune Juice: A Powerful Constipation Reliever

Benefits of Beets: How Can They Boost Your Health?

Source: Benefits of Beets: How Can They Boost Your Health? by Dr. Edward Group When it comes to healthy foods, it’s hard to beat beets. The nutrition facts for beets don’t lie. They are a powerhouse of vitamins, minerals, and other nutrients that are great for your health—antioxidants and fiber just to name two. Beets support heart health, … Continue reading Benefits of Beets: How Can They Boost Your Health?

What Are Prebiotics?

Source: What Are Prebiotics? by Dr. Edward Group Probiotics have long been hailed as the ultimate support for the immune and digestive systems, and there is no doubt of their ability to promote and maintain a healthy gut. However, despite their fame, a little-known truth is that probiotics would be of little effect without their less-celebrated partner: prebiotics, … Continue reading What Are Prebiotics?

Flatal Incontinence and Women: What is it and Why does it Happen?

Source: Flatal Incontinence and Women: What is it and Why does it Happen? by Dr. Edward Group   Uncontrollable gas (flatus or flatulent gases) is known as flatal incontinence. This condition is defined as involuntary flatulence at least once or more per week. The big problem: it can happen anywhere. Involuntarily ‘breaking wind’ while at the store, restaurant or at … Continue reading Flatal Incontinence and Women: What is it and Why does it Happen?