The ketogenic diet is one of the most talked about and debated diet trends today. You’ve probably heard celebrities, athletes, and neighbours raving about the benefits of this dietary approach. Interestingly, the science backs up its rapid growth in popularity, as a ketogenic diet has been shown to have numerous health benefits for its adherents. The diet … Continue reading New to a Low-Carb Keto Diet? Avoid These Common Mistakes
Dr. Eddy Bettermann MD 