The Lung Cleansing Benefits of Osha Root

Source: The Lung Cleansing Benefits of Osha Root by Dr. Edward Group Osha, or Ligusticum porteri, (also called bear root) is an important perennial herb that inhabits the dry, upland meadows and ravines of the Rocky Mountain. The beneficial part of the osha plant is the root, which has long been used and considered sacred by Native … Continue reading The Lung Cleansing Benefits of Osha Root

The Lung Cleansing Benefits of Peppermint

Source: The Lung Cleansing Benefits of Peppermint by Dr. Edward Group   Peppermint, mentha piperita, is a versatile plant that has been cultivated and used for centuries in a variety of natural capacities ranging from indigestion, motion sickness, gas relief and more. Because it inhibits the growth of bacteria, mouthwash and toothpaste may be among peppermint’s best known … Continue reading The Lung Cleansing Benefits of Peppermint

Lung Detox Benefits From Chaparral

Source: Lung Detox Benefits From Chaparral by Dr. Edward Group    There’s good news for sufferers of upper respiratory ailments. Chaparral is a flowering plant found in the deserts of southwest North America that may provide relief via its natural, organic compounds. Native Americans have historically appreciated chaparral for lung detox and addressing respiratory problems such as … Continue reading Lung Detox Benefits From Chaparral

The Lung Cleansing Benefits of Elecampane

Source: The Lung Cleansing Benefits of Elecampane by Dr. Edward Group  Elecampane, also known as horse heal and marchalan, is a plant common in Great Britain, central and southern Europe, and Asia. Elecampane, has been long valued as an effective respiratory support herb, even being listed in the U.S. Pharmacopeia. Traditional Chinese and Indian Ayurvedic medicine use … Continue reading The Lung Cleansing Benefits of Elecampane

Home Remedies for the Flu

Source: Home Remedies for the Flu by Dr. Edward Group As we enter into the flu season, chances are that many people will experience the effects of a cold or flu. Highly contagious, colds are the name we give for over 100 mild viral influenza forms. Although there is no cure for the cold or flu — … Continue reading Home Remedies for the Flu

Health Benefits of Plantain Leaf

Source: Health Benefits of Plantain Leaf by Dr. Edward Group  Not to be confused with the banana-like fruit of the same name, the Plantago major is a green, weedy plant native to North America, Europe and Asia. Cultures around the world have used the plantain leaf (Plantago major) to help relieve health ailments for millennia. The plant … Continue reading Health Benefits of Plantain Leaf

Using Oregano Oil for Common Problems

Source: Using Oregano Oil for Common Problems by Dr. Edward Group  Oregano oil is extracted from the leaves of the oregano (Origanum vulgare) plant, a perennial herb belonging to the family of Lamiaceae. [1] In a past post about oregano oil, I discussed its numerous beneficial properties. Now, I’d like to cover how it can be used … Continue reading Using Oregano Oil for Common Problems

Oregano Oil Health Benefits

Source: Oregano Oil Health Benefits by Dr. Edward Group   Oregano oil is widely known as nature’s potent defense against harmful organisms. Not only is it highly respected within the natural health community, it is also being widely studied within the scientific community for its vast medical uses.Research designed to examine oregano oil has encompassed many topics. Oregano … Continue reading Oregano Oil Health Benefits

Fight antibiotic-resistant superbugs with these six powerful and natural alternatives to antibiotics

For many Americans, antibiotics have become a standard routine when they get sick. Since the 1940s, these drugs have significantly reduced illness and death from bacterial infections. However, they are not the go-to fix for everything. Conditions such as a sore throat or bronchitis are usually caused by a virus and cannot be treated with … Continue reading Fight antibiotic-resistant superbugs with these six powerful and natural alternatives to antibiotics

10 Uses for Organic Oregano Oil

Source: 10 Uses for Organic Oregano Oil by Dr. Edward Group Hands down, oregano oil is one of the best natural supplements you can get. It’s produced from the perennial herb oregano and loaded with free-radical-crushing antioxidants. A growing body of research has shown that oregano oil offers many positive health benefits and is one of the … Continue reading 10 Uses for Organic Oregano Oil