Why you should treat Eczema with Manuka honey cream

Eczema infection is becoming more common and in many clinics it is the most common skin infection in children. There appear to be a range of causes for eczema including food, stress and environmental factors. Many young eczema sufferers go on to develop food allergies and asthma. Conventional treatments often include steroids which can be … Continue reading Why you should treat Eczema with Manuka honey cream

The Lung Cleansing Benefits of Lungwort

Source: The Lung Cleansing Benefits of Lungwort by Dr. Edward Group   Lungwort, also known as lungwort leaf or Pulmonaria officinalis, is a natural plant that has been used around the world for a variety of respiratory ailments, including coughs, colds, bronchial detoxification and catarrhal problems. Lungwort is found in native damp habitats and coastal areas in Europe, … Continue reading The Lung Cleansing Benefits of Lungwort

The Lung Cleansing Benefits of Eucalyptus

Source: The Lung Cleansing Benefits of Eucalyptus by Dr. Edward Group   The eucalyptus tree is native to Australia and has over 700 species. Although eucalyptus is often thought of as a food for koala bears, its use extends well beyond being a food source for local wildlife and it has been appreciated for its many health benefits. … Continue reading The Lung Cleansing Benefits of Eucalyptus

The 9 Best Herbs for Lung Cleansing and Respiratory Support

Source: The 9 Best Herbs for Lung Cleansing and Respiratory Support by Dr. Edward Group   Your respiratory system is constantly working. All day, every day, it is the vehicle for oxygen to enter your body. Unfortunately, it can also be an entry point for pollutants, irritants, dust, mold, fungus, harmful organisms, and other toxins. Unless you’re living … Continue reading The 9 Best Herbs for Lung Cleansing and Respiratory Support

What Is Meditation

Source: What Is Meditation by Dr. Edward Group Many people imagine meditation as a deep and complicated spiritual practice involving incomprehensible mantras and unobtainable seating postures. The reality is that anyone can practice meditation, nearly immediately, and it can be done in a variety of ways. Simply put, meditation is the suspension of linear thought and … Continue reading What Is Meditation

Body Cleanse: 6 Ways to Do a Body Detox

Source: Body Cleanse: 6 Ways to Do a Body Detox by Dr. Edward Group If you follow this website, you know that detoxing is a subject of huge importance to us. In fact, performing regular body cleanses and detoxes are a core principle of my beliefs on health and healing. I talk about them so much that … Continue reading Body Cleanse: 6 Ways to Do a Body Detox

5 Vegan Calcium Sources

Source: 5 Vegan Calcium Sources by Dr. Edward Group People who are beginning to implement more vegan foods into their diet are usually concerned with the nutritional give-and-take that happens when you exclude certain types of food. Specifically, when it comes to cutting out dairy, most people are concerned with how that will affect their calcium intake. … Continue reading 5 Vegan Calcium Sources

Is Goat’s Milk Better Than Cow’s Milk? Here’s a List of Health Benefits

Source: Is Goat’s Milk Better Than Cow’s Milk? Here’s a List of Health Benefits by Dr. Edward Group   While cow’s milk remains one of America’s most common daily drinks, it is interesting to note that it may also be the reason why many Americans experience gas, bloating, and other forms of indigestion. When you consider the average … Continue reading Is Goat’s Milk Better Than Cow’s Milk? Here’s a List of Health Benefits

Vitamin D deficiency substantially increases the risk of Alzheimer’s disease and dementia

Dementia is one of today’s biggest health challenges for older adults. There are currently 44 million cases around the world, and this number is expected to triple by the year 2050. An estimated billion persons around the world now have low vitamin D levels, which has been linked to Alzheimer’s disease and dementia.  In fact, a major … Continue reading Vitamin D deficiency substantially increases the risk of Alzheimer’s disease and dementia

The 5 Best Foods for Leaky Gut

Source: The 5 Best Foods for Leaky Gut by Dr. Edward Group While it goes without saying that food plays a huge role in our lives, you might not know that poor eating choices can cause gut irritation. Leaky gut syndrome, or intestinal hyperpermeability, can happen when your gut becomes inflamed by dietary, metabolic, or environmental factors. … Continue reading The 5 Best Foods for Leaky Gut