The world’s food supply is seriously lacking in iron and zinc, according to an international study led by researchers from the U.K. and Austria. Their article, released in the journal Global Food Security, looked at the current micronutrient deficiency in food systems around the world, especially in areas that need it. This phenomenon, which researchers dubbed as “hidden … Continue reading Eating organic food and using supplements can prevent zinc and iron deficiencies
Three ways sleep deprivation can make you fat
Finding it hard to lose weight? Although many factors can hinder weight loss, one of the sneakier is sleep deprivation. Research shows people who regularly sleep five hours or less a night can gain as much as two pounds in a week. One study showed women who slept five or fewer hours were more likely … Continue reading Three ways sleep deprivation can make you fat
Record growth of organic food consumption in the U.S. and India
There has been record growth in sales of organic, non-GMO food in some of the world's largest produce markets, a good thing for consumers and advocates of clean, wholesome, non-bioengineered commodities. In the United States, the value of the organic foods market in 2013 exceeded $35 billion for the very first time, an increase of … Continue reading Record growth of organic food consumption in the U.S. and India
Dr. Eddy Bettermann MD 