A mountain of research is giving near-conclusive evidence to the idea that exposing yourself to nature improves your physical and mental health, and the effects go beyond just giving your mood a temporary boost. A study published in the journal Scientific Reports suggests that spending at least two hours a week immersing yourself in nature is enough to positively affect you. The … Continue reading Spending at least 2 hours in nature per week improves overall health and psychological well-being, shows study
Delicious Iced Chai Latte Recipe
Source: Delicious Iced Chai Latte Recipe by Dr. Edward Group If you're a heavy coffee drinker, consider trading it for tea instead. Tea can provide a huge array of health benefits and, if it's the caffeine you must have, may be a more "mild" substitute. Here's a recipe for a favorite of mine, a vegan-friendly, iced chai … Continue reading Delicious Iced Chai Latte Recipe
Immune System: Crash Course
The immune system’s responses begin with physical barriers like skin and mucous membranes, and when they’re not enough, there are phagocytes -- the neutrophils and macrophages. It also features the awesomely named natural killer cells and the inflammatory response, and we'll explain how all of these elements work together to save the day if you … Continue reading Immune System: Crash Course
Medical journal recommends vitamin C for COVID-19 and related acute respiratory distress syndrome
With so many scary news stories about coronavirus these days, perhaps you’re trying to focus on the positive and be proactive in looking into ways that you can protect yourself from the disease. One nutrient in particular has been discussed quite a bit when it comes to COVID-19: vitamin C. Yet for every article outlining … Continue reading Medical journal recommends vitamin C for COVID-19 and related acute respiratory distress syndrome
An essential guide to understanding B-vitamins
Did you know that there are eight B vitamins? These are eight of the many essential nutrients that your body needs to keep your bodily systems functioning at optimum performance. What each individual B vitamin does varies, but they generally work to convert food into energy, make new blood cells and keep existing skin cells, brain … Continue reading An essential guide to understanding B-vitamins
Homeopathy New Evidence – ‘Informative water structures in diseases’ (Prof. Luc Montagnier)
Professor Luc Montagnier discusses ‘Informative water structures in diseases: from quantum physics to Homeopathy’ during the ‘New Horizons in Water Science – Evidence for Homeopathy’ at 1 Wimpole Street, home of the Royal Society of Medicine in London. Prof. Montagnier has spent most of his scientific career in the study of viruses associated with chronic … Continue reading Homeopathy New Evidence – ‘Informative water structures in diseases’ (Prof. Luc Montagnier)
Children treated for acute lymphoblastic leukemia may grow up to have heart problems, study finds
Acute lymphoblastic leukemia (ALL) is a type of cancer that affects the blood and bone marrow. It is the most common type of cancer developed by children. Although ALL is known to progress quickly, advances in modern medicine have increased the survival rate of children with this disease. However, a recent study by researchers from the Medical University … Continue reading Children treated for acute lymphoblastic leukemia may grow up to have heart problems, study finds
Birth Season Could Epigenetically Determine Your Allergy Risk
It has long been acknowledged that the season during which you were born can influence you throughout your life in many ways – your height, lifespan, and maybe even your temperament. In fact, research has found a strong connection between the season of someone’s birth and their personality. A study in European College of Neuropsychopharmacology found that people … Continue reading Birth Season Could Epigenetically Determine Your Allergy Risk
Water Memory (Documentary about Nobel Prize laureate Luc Montagnier)
Water is the key element of life, but new information is coming to light on the element which we thought we were so familiar with: information which could potentially reimagine our tree of life. That is the belief shared by the advocates of a surprising theory called "water memory". For Prof. Luc Montagnier, water has … Continue reading Water Memory (Documentary about Nobel Prize laureate Luc Montagnier)
The chameleon plant, a key ingredient in TCM, can protect the gut during a viral infection
Houttuynia cordata, also known as Chinese lizard tail, fish mint or chameleon plant, is an aromatic herb used extensively in traditional Chinese medicine (TCM). It belongs in the same category as other herbs that can clear heat from the body and treat toxicity. But in a recently published study in the Chinese Journal of Natural Medicines, researchers from Fudan … Continue reading The chameleon plant, a key ingredient in TCM, can protect the gut during a viral infection
Dr. Eddy Bettermann MD 