As the most common mental illness in America, almost a fifth of the population suffers from anxiety disorders each year. This feeling of fear, unease or worry can range from mild to severe and can also signify conditions such as phobias, panic disorder, social anxiety disorder, and post-traumatic stress disorder. Anti-anxiety meds only give people even more … Continue reading Herbs for anxiety: Experts share the science behind some that are most effective
The Top 5 Herbs for Controlling Mood Swings
Source: The Top 5 Herbs for Controlling Mood Swings by Dr. Group Whether you have a short temper or just can’t seem to optimize your mental clarity, mood swings and emotional distress can be a serious situation to deal with. Thankfully, a number of herbs can assist you in your fight against mood swings and emotional … Continue reading The Top 5 Herbs for Controlling Mood Swings
Dr. Eddy Bettermann MD 