Polyphenols are a group of micronutrients that naturally occur in plants. Cocoa, coffee, green tea, and garcinia are some foods that are rich in polyphenols. In a study published in the journal BMC Complementary and Alternative Medicine, these plant foods were revealed to help fight obesity. Obesity is the abnormal or excessive buildup of fat that may … Continue reading Eat more chocolate and drink more green tea: Polyphenols found to help prevent obesity
The Health Benefits of Lipase
Source: The Health Benefits of Lipase by Dr. Edward Group Lipase is an essential enzyme in the pancreas for the digestion of fatty (lipid) substances either in the diet or as a part of normal human metabolism. It is responsible for breaking down (hydrolyzing) fats into smaller components that can readily be absorbed through the intestines. … Continue reading The Health Benefits of Lipase
