Headaches can easily ruin your day if they’re left unchecked. But taking medications for headaches increases your risk of suffering from side effects, such as liver damage.To relieve headaches naturally, try alternative medicine like acupressure. Acupressure is a kind of complementary or alternative medicine that is based on the same fundamental principles as acupuncture. Both practices stimulate meridian lines, or pressure points along energy … Continue reading Activate these 5 acupressure points to relieve headaches naturally
Clinical massage and guided imagery are low-cost alternatives to treating anxiety and insomnia
A massage can help improve your flexibility, relieve pain, or reduce pain caused by various factors. Now, according to a study, both clinical massage and guided imagery can also be used as low-cost alternatives to conventional medical treatment for individuals who suffer from anxiety, insomnia, or pain. Can a clinical massage and guided imagery help relieve anxiety? The … Continue reading Clinical massage and guided imagery are low-cost alternatives to treating anxiety and insomnia
Dr. Eddy Bettermann MD 