Aside from keeping us in good physical condition, a study has shown that regular exercise can help prevent breast cancer. However, the American Institute for Cancer Research (AICR) warns that even though exercise like brisk walking can help reduce the risk of breast cancer among women of all ages, only a handful of Americans are aware of this fact. … Continue reading Tips for reducing your risk of breast cancer at any age
5 Herbs I Recommend for Menopause
Source: 5 Herbs I Recommend for Menopause by Dr. Edward Group Menopause can be a trying time for women. It affects day to day activities, mental clarity, and mood. In previous articles, I have discussed the basics of menopause and have also included some natural suggestions for dealing with its most common symptoms. Most women may find relief … Continue reading 5 Herbs I Recommend for Menopause
Iodine Deficiency During Pregnancy Impacts Children’s Brain Development
Source: Iodine Deficiency During Pregnancy Impacts Children’s Brain Development by Dr. Edward Group You probably know that pregnant women are encouraged to take additional vitamins and minerals for the sake of their baby’s development. Folic acid, calcium, and iron have long been considered the holy trinity of prenatal wellness. But here’s one you may not be so … Continue reading Iodine Deficiency During Pregnancy Impacts Children’s Brain Development
St. John’s Wort Benefits: Natural Support for Mental Wellness
Source: St. John’s Wort Benefits: Natural Support for Mental Wellness by Dr. Group With one out of every 10 American adults actively taking an antidepressant, the need to promote mental health through natural means has never been greater.[1] A healthy, organic diet and regular exercise are critical for laying the foundation of healthy living. Herbs like St. … Continue reading St. John’s Wort Benefits: Natural Support for Mental Wellness
What Is Menopause?
Source:What Is Menopause? by Dr. Edward Group Menopause is a major change in a woman’s life. It’s marked by a cessation of menstrual cycles and a rise of physical symptoms — hot flashes, decreased energy, and depressed mood, just to name a few. [1] Modern medicine has medicalized this natural experience, turning it into a … Continue reading What Is Menopause?
Natural menopause treatment with herbs, food remedies and homeopathy relieves cause of symptoms
Not all women experience symptoms of menopause; however, for those that do, natural menopause treatment can help reduce a wide range of symptoms that may bring misery to a woman's senior years. Menopause is the result of changing hormones, specifically estrogen and progesterone. The Mayo Clinic reports that 40 percent or more of women experience … Continue reading Natural menopause treatment with herbs, food remedies and homeopathy relieves cause of symptoms
Dr. Eddy Bettermann MD 