Short-term probiotics therapy found to reverse signs of gout, metabolic syndrome and kidney disease

A recent study has found that personalized, short-term probiotics therapy is effective for the treatment of gout, gout-related kidney disease and other symptoms of metabolic syndrome. Researchers provided participants with a personalized probiotic cocktail based on their symptoms. They found that it lowered uric acid levels and restored kidney health. It also led to weight loss and improved blood … Continue reading Short-term probiotics therapy found to reverse signs of gout, metabolic syndrome and kidney disease

Celery is a crunchy superfood that reverses metabolic syndrome

Metabolic syndrome refers to a group of risk factors for heart disease, diabetes and other chronic diseases. This includes abdominal obesity, or having an apple-shaped body; elevated levels of triglyceride, or excess calories that increase the risk of heart disease; low high-density lipoprotein levels, better known as “good” cholesterol; having high blood pressure and high fasting blood sugar … Continue reading Celery is a crunchy superfood that reverses metabolic syndrome

Study: Supplementation with curcumin offers benefits for patients with metabolic syndrome

A study published in the journal Diabetes and Metabolic Syndrome: Clinical Research and Review found that curcumin supplementation can help increase adiponectin levels. Adiponectin is said to help reduce the risk of cardiometabolic disease. According to researchers from the United Kingdom and Iran, people with metabolic syndrome and metabolic disorders can benefit from taking curcumin supplements regularly. Curcumin is the main active component … Continue reading Study: Supplementation with curcumin offers benefits for patients with metabolic syndrome

Preventing muscle atrophy in those with diabetes: Animal study reveals tocotrienols can increase skeletal muscle weight

People with diabetes are at risk of various health complications, including muscle atrophy. A new study suggests taking tocotrienols can help increase skeletal muscle weight and prevent muscle atrophy. For this study, which was published in The Journal of Nutritional Biochemistry, researchers looked at tocotrienols (vitamin E) derived from the red-orange tropical fruit known as annatto. Researchers … Continue reading Preventing muscle atrophy in those with diabetes: Animal study reveals tocotrienols can increase skeletal muscle weight

New clinical trial confirms the metabolic benefits of vitamin E supplementation

Scientists are discovering more reasons for people to increase their vitamin E intake. Recently, researchers from Monash University Malaysia found that tocotrienol, a certain form of vitamin E extracted from palm oil, significantly improves diabetes-related kidney damage. This was determined based on the results of a clinical study where researchers evaluated the effects of tocotrienol-rich vitamin E on different … Continue reading New clinical trial confirms the metabolic benefits of vitamin E supplementation

5 Good reasons to include more magnesium-rich foods in your diet

You may not realize it, but magnesium is one of the nutrients your body needs the most. According to the Human Genome Project, there are 3,751 proteins with binding sites for this mineral, which only adds to why you need to eat food items that have an abundance of it. Increasing your magnesium intake can provide you with … Continue reading 5 Good reasons to include more magnesium-rich foods in your diet