Source: What Are Micronutrients? A Review of Essential Nutrients by Dr. Edward Group Micronutrients are the vitamins and minerals required by your body. Unlike macronutrients, you only need minuscule amounts of micronutrients to maintain good health. Micronutrients are essential to the production of enzymes, hormones, proteins, and other products created by your body. Some micronutrients have … Continue reading What Are Micronutrients? A Review of Essential Nutrients
Health Benefits of Vitamin C and Best Natural Sources
Source: Health Benefits of Vitamin C and Best Natural Sources by Dr. Edward Group Vitamin C is an antioxidant present in many fruits and vegetables.[1] Also known as L-ascorbic acid, vitamin C has a wide variety of uses in the body. It supports normal growth and development and helps the body repair damaged tissue.[2, 3] Vitamin … Continue reading Health Benefits of Vitamin C and Best Natural Sources
The Health Benefits of Calcium Orotate
Source: The Health Benefits of Calcium Orotate by Dr. Edward Group The human body has a need for calcium. Calcium enables us to have strong bones and prevents bone loss diseases such as osteoporosis. The effects of depleted calcium levels span far beyond the scope of weakened bones.Studies done at the Osteoporosis Research Center at Creighton … Continue reading The Health Benefits of Calcium Orotate
What Is Selenium? Understanding an Essential Mineral
Source: What Is Selenium? Understanding an Essential Mineral by Dr. Edward Group Selenium is an essential mineral that functions as an amino acid and also provides antioxidant activity in the body.[1][2] Selenium toxicity is a rare condition that results from ingesting great quantities of the element.[3] Selenium deficiency is a more common malady. Selenium is … Continue reading What Is Selenium? Understanding an Essential Mineral
6 Health Benefits of Eating Organic Food
Source: 6 Health Benefits of Eating Organic Food by Dr. Edward Group Agribusiness is all about profits, not your health. It is an industry that has developed a system of food production that’s completely forgotten what food is all about: nutrition and health — not to mention taste. It’s gotten so bad that it’s becoming difficult … Continue reading 6 Health Benefits of Eating Organic Food
The Benefits of Potassium Iodide
Source: The Benefits of Potassium Iodide by Dr. Edward Group There are many forms of potassium, but the potassium salt form of iodine is called potassium iodide (KI). You might also see it represented by its chemical formula, KI: K for potassium and I for iodine. This vital mineral is an excellent source of iodine. Iodine is … Continue reading The Benefits of Potassium Iodide
Iodine in Salt: Why Is It Added?
Source: Iodine in Salt: Why Is It Added? by Dr. Edward Group Most kitchen cupboards in the United States probably contain a box of iodized salt. Most salts sold in supermarkets display on the label, “This salt supplies iodine, a necessary nutrient.” But do you know why the iodine in salt is added?Tiny amounts of several … Continue reading Iodine in Salt: Why Is It Added?
8 Great Sources of Iodine
Source: 8 Great Sources of Iodine by Dr. Edward Group A healthy diet is a great way to ensure you receive a good balance of the nutrients your body requires, including iodine — and you need to make sure you always have enough iodine. Your thyroid depends on it to function and it is the primary … Continue reading 8 Great Sources of Iodine
Iodine Supplements: The Three Best Kinds to Use
Source: Iodine Supplements: The Three Best Kinds to Use by Dr. Edward Group Iodine is essential for a vibrant and radiant body. It’s a key player in our DNA, it boosts our immune system, stabilizes our metabolism, and even assists with cardiovascular health. [1]Furthermore, it’s estimated that more than half of the US population suffer from … Continue reading Iodine Supplements: The Three Best Kinds to Use
What is Nascent Iodine?
Source: What is Nascent Iodine? by Dr. Edward Group Nascent iodine is a supplemental form of iodine. Iodine is an essential mineral that the body requires for normal function.[1] For nearly a century, nascent iodine has been regarded as a more effective form of the mineral than many dietary iodine forms, such as potassium iodide. In … Continue reading What is Nascent Iodine?
Dr. Eddy Bettermann MD 