Following a nutritious diet is important for your overall well-being. And according to a study published in the journal Nature, what you eat may even influence your personality. The results of the study conducted by researchers from Texas A&M University showed that your diet could be linked to different personality traits. Gut health and personality traits The study findings showed … Continue reading Study suggests your gut microbiome shapes your personality
The emotional side of heart failure: Why do heart failure patients become depressed?
Heart failure leads to many complications, especially in the cardiovascular system, but research suggests it could also lead to mental health problems. Heart failure patients often suffer from depression and cognitive impairment, and researchers from Canada have uncovered why these problems occur. Their findings were published in the journal Scientific Reports. Researchers from the University of Guelph in Ontario and … Continue reading The emotional side of heart failure: Why do heart failure patients become depressed?
When it comes to chocolate, the darker the better: Dark chocolate reduces stress while improving memory
When new research comes out saying that we should increase our consumption of broccoli or start eating kale, we might not feel overly inclined to make the suggested changes. However, there are very few of us who don’t love chocolate, and two new studies by researchers from the Loma Linda University Adventist Health Sciences Center are sure … Continue reading When it comes to chocolate, the darker the better: Dark chocolate reduces stress while improving memory
Neuroscientists look at brain stimulation as an alternative treatment for depression
In search of a way to treat depression, Philadelphia-based neuroscientists found a pathway in the brain circuitry of mice, and reported that stimulating this path causes animals to take up “anti-depressive” behavior. According to an article in Medical Xpress, this discovery could lead to brain stimulation as way to alter depression in humans. Dr. Amelia J. Eisch … Continue reading Neuroscientists look at brain stimulation as an alternative treatment for depression
Proton pump inhibitors linked to increased risk of depression due to destructive effects on gut microbiota
New research published in the journal Psychotherapy and Psychosomatics has identified a strong and seemingly causal link between proton pump inhibitor (PPI) drugs for stomach acid reduction and severe depression, which researchers say is probably a result of the way these drugs severely disrupt the gut microbiome. The study’s comparative analysis looked at 2,366 patients who had at … Continue reading Proton pump inhibitors linked to increased risk of depression due to destructive effects on gut microbiota
The miserable generation: Smartphones make children unhappy, screen time should be limited to 2 hours per day, study finds
According to a recent study, teenagers who spend too much time on their smartphones are unhappier. Scientists from San Diego State University (SDSU) advised teenagers to spend less than two hours daily on digital media so they can “boost their happiness and self-esteem.” This means minimizing time spent playing computer games, on social media, texting, or video chatting. … Continue reading The miserable generation: Smartphones make children unhappy, screen time should be limited to 2 hours per day, study finds
Probiotics fight depression: Healthy gut bacteria found to reduce symptoms
Taking probiotics to improve intestinal health may come with a bonus, as a new animal study revealed that the beneficial gut bacteria may also reduce depressive tendencies. A team of researchers at the Aarhus University in Denmark examined the effects of lactic acid bacteria in rat models as part of the study. The rats were divided into … Continue reading Probiotics fight depression: Healthy gut bacteria found to reduce symptoms
Dr. Eddy Bettermann MD 