Muffins are a popular, sweet treat, but regular ones are often made with added sugar and other unhealthy ingredients. Moreover, many people need alternatives to traditional muffin recipes to avoid ingredients that can trigger food allergies and intolerances like eggs, dairy products or grains. You can tweak traditional muffin recipes to make them healthier and … Continue reading 5 Easy-to-bake muffin recipes that can rival what grandma used to make
HIDDEN SUGAR DANGER: Breakfast blueberry muffins contain as much sugar as a can of Coke
You probably don’t think twice about reaching for a blueberry muffin when you want a snack because you believe it’s the healthier option compared to a cupcake. However, according to a report, a blueberry muffin may have the same amount of sugar as a can of soda. Based on the data from the report, blueberry muffins … Continue reading HIDDEN SUGAR DANGER: Breakfast blueberry muffins contain as much sugar as a can of Coke
Dr. Eddy Bettermann MD 