Choose Natural Sugars When You Have a Sweet Tooth

The word is out about the dangers of High Fructose Corn Syrup. This sticky sweet substance shows up in nearly all processed foods and headlines in soft drinks. Studies have linked HFCS to obesity. Caution should be practiced though as sugar in general has gotten a bad rep in the past years. Diets like Atkins … Continue reading Choose Natural Sugars When You Have a Sweet Tooth