You probably don’t think twice about reaching for a blueberry muffin when you want a snack because you believe it’s the healthier option compared to a cupcake. However, according to a report, a blueberry muffin may have the same amount of sugar as a can of soda. Based on the data from the report, blueberry muffins … Continue reading HIDDEN SUGAR DANGER: Breakfast blueberry muffins contain as much sugar as a can of Coke
Women opting for an anti-inflammatory diet can protect themselves from osteoporosis and painful bone loss
Bone health is something that many women are concerned about, especially as they age. Osteoporosis is not a condition that anyone wants to be afflicted by when they get on in years. Conventional medicine has touted many theories on how women can protect themselves from bone loss, but a recent study has shed light on … Continue reading Women opting for an anti-inflammatory diet can protect themselves from osteoporosis and painful bone loss
Dr. Eddy Bettermann MD 