Source: Using Oregano Oil for Common Problems by Dr. Edward Group Oregano oil is extracted from the leaves of the oregano (Origanum vulgare) plant, a perennial herb belonging to the family of Lamiaceae. [1] In a past post about oregano oil, I discussed its numerous beneficial properties. Now, I’d like to cover how it can be used … Continue reading Using Oregano Oil for Common Problems
Oregano Oil Health Benefits
Source: Oregano Oil Health Benefits by Dr. Edward Group Oregano oil is widely known as nature’s potent defense against harmful organisms. Not only is it highly respected within the natural health community, it is also being widely studied within the scientific community for its vast medical uses.Research designed to examine oregano oil has encompassed many topics. Oregano … Continue reading Oregano Oil Health Benefits
Anemia sufferers – Improve your absorption of iron
Even people, who are aware of their bodies and make healthy choices with food and beverages, may find themselves in an iron-deficient anemic state. At times, simply knowing which foods are high in iron may not be enough to prevent becoming anemic. Understanding which habits support, and which may inhibit, the body's absorption of iron … Continue reading Anemia sufferers – Improve your absorption of iron
10 Uses for Organic Oregano Oil
Source: 10 Uses for Organic Oregano Oil by Dr. Edward Group Hands down, oregano oil is one of the best natural supplements you can get. It’s produced from the perennial herb oregano and loaded with free-radical-crushing antioxidants. A growing body of research has shown that oregano oil offers many positive health benefits and is one of the … Continue reading 10 Uses for Organic Oregano Oil
Lung Cleansing Benefits of Oregano
Source: Lung Cleansing Benefits of Oregano by Dr. Edward Group Allergies, asthma, harmful organisms, and even inhalation of various pollutants may cause upper respiratory problems. Symptoms of respiratory problems can include chest congestion, difficulty breathing and irritated nasal or throat passages. If you, or someone you’re close to, has experienced these symptoms, you know they can be … Continue reading Lung Cleansing Benefits of Oregano
Vitamin B-12 and folic acid prevent memory loss and improve cognition as we age
Researchers from the Australian National University have shown that essential B vitamins combat stress that results in a loss of memory and normal thought patterns that cause abnormal brain aging. Published in The American Journal of Clinical Nutrition, scientists found that long-term supplementation of daily folic acid and vitamin B-12 promotes improvement in cognitive functioning after … Continue reading Vitamin B-12 and folic acid prevent memory loss and improve cognition as we age
The Lung Cleansing Benefits of Lungwort
Source: The Lung Cleansing Benefits of Lungwort by Dr. Edward Group Lungwort, also known as lungwort leaf or Pulmonaria officinalis, is a natural plant that has been used around the world for a variety of respiratory ailments, including coughs, colds, bronchial detoxification and catarrhal problems. Lungwort is found in native damp habitats and coastal areas in Europe, … Continue reading The Lung Cleansing Benefits of Lungwort
The Lung Cleansing Benefits of Eucalyptus
Source: The Lung Cleansing Benefits of Eucalyptus by Dr. Edward Group The eucalyptus tree is native to Australia and has over 700 species. Although eucalyptus is often thought of as a food for koala bears, its use extends well beyond being a food source for local wildlife and it has been appreciated for its many health benefits. … Continue reading The Lung Cleansing Benefits of Eucalyptus
Best foods for protein when considering a vegetarian or vegan lifestyle
Many people who are considering a vegetarian or vegan lifestyle are often concerned with making sure that they still fuel their body with the proper amounts of protein. Proteins, as most of us know, are the "building blocks" of life responsible for the proper function of organs, cells and tissues (1). The Centers for Disease … Continue reading Best foods for protein when considering a vegetarian or vegan lifestyle
The 9 Best Herbs for Lung Cleansing and Respiratory Support
Source: The 9 Best Herbs for Lung Cleansing and Respiratory Support by Dr. Edward Group Your respiratory system is constantly working. All day, every day, it is the vehicle for oxygen to enter your body. Unfortunately, it can also be an entry point for pollutants, irritants, dust, mold, fungus, harmful organisms, and other toxins. Unless you’re living … Continue reading The 9 Best Herbs for Lung Cleansing and Respiratory Support
Dr. Eddy Bettermann MD 