Source: 17 Health Benefits of Cayenne Pepper by Dr. Edward Group Many societies, especially those of the Americas and China, have a history of using cayenne pepper therapeutically. A powerful compound with many uses, cayenne pepper is currently gaining buzz for cleansing and detoxifying regimes such as the Master Cleanse, which uses the spice to stimulate circulation … Continue reading 17 Health Benefits of Cayenne Pepper
14 Foods that Cleanse the Liver
Source: 14 Foods that Cleanse the Liver by Dr. Edward Group Modern society is a sad state that produces many over-processed livers. When we overeat or eat processed or fried foods, and, anytime we are exposed to environmental pollutants or stress, the liver becomes overworked and overloaded. When the liver is taxed, it can’t process toxins … Continue reading 14 Foods that Cleanse the Liver
The Top 20 GMO Foods and Ingredients to Avoid
Source: The Top 20 GMO Foods and Ingredients to Avoid by Dr. Edward Group In the very short time since GMO foods were first introduced, they have tainted ecosystems, created financial strains for farmers, and introduced unnatural elements into the local, national, and global food supply.GMOs pose a danger to all of us and the evidence is … Continue reading The Top 20 GMO Foods and Ingredients to Avoid
What are Genetically Modified Organisms?
Source: What are Genetically Modified Organisms? by Dr. Edward Group For two decades, scientists have been creating genetically modified organisms by altering the core genetic make-up of plants and animals by adding new genetic material into DNA. Genetic manipulation gives scientists the ability to create any new trait they wish, or suppress natural traits they don’t want. … Continue reading What are Genetically Modified Organisms?
The Health Benefits of Locally-Grown Raw Honey
Source: The Health Benefits of Locally-Grown Raw Honey by Dr. Edward Group Raw Honey is Tasty and Healthy! Honey has been used for centuries for its healing properties and sweet flavor. Honey is much sweeter than table sugar and is better for you. When possible, it’s best to buy locally grown, organic, raw honey. This will … Continue reading The Health Benefits of Locally-Grown Raw Honey
5 Health Dangers of High Fructose Corn Syrup
Source: 5 Health Dangers of High Fructose Corn Syrup by Dr. Edward Group Since the late 1980s, HFCS has replaced regular table sugar, honey, and similar sweeteners. Prolonged consumption of HFCS is the topic of debate and, like other genetically modified products, may be bad for your health. A number of studies conducted over the past few … Continue reading 5 Health Dangers of High Fructose Corn Syrup
7 Reasons Why Stevia is Better Than Refined Sugar
Source: 7 Reasons Why Stevia is Better Than Refined Sugar by Dr. Edward Group Stevia is a natural sweetener, derived from the stevia rebaudiana plant that was first discovered centuries ago in Paraguay by the native population. But it wasn’t until the late 19th century that a Swiss botanist working in South America documented the so-called … Continue reading 7 Reasons Why Stevia is Better Than Refined Sugar
Aspartame Makes You Gain Weight
Source: Aspartame Makes You Gain Weight by Dr. Edward Group You want to lose weight, so you start trying to cut calories. The most obvious starting place seems to be switching from high-calorie foods with sugar to foods with zero calorie sweeteners, like aspartame. Better known by brand names, such as Equal, NutraSweet, and Spoonful, aspartame … Continue reading Aspartame Makes You Gain Weight
The Health Dangers of Aspartame
Source: The Health Dangers of Aspartame by Dr. Edward Group I previously discussed a company that launched an anti-aspartame campaign in New Zealand, and ever since, I’ve been sent tons of questions concerning the various dangers of aspartame. Aspartame is a non-saccharine artificial sweetener currently used in over 6,000 diet and low calorie food products. Popular trademark … Continue reading The Health Dangers of Aspartame
5 Unhealthy Ingredients to Avoid During Pregnancy
Source: 5 Unhealthy Ingredients to Avoid During Pregnancy by Dr. Edward Group If you’re pregnant, you want to assure that your developing child is receiving only the very best. One way to do this is to consume as much natural, plant-based foods as possible. Unfortunately, there are many different theories about what foods constitute a good diet. … Continue reading 5 Unhealthy Ingredients to Avoid During Pregnancy
Dr. Eddy Bettermann MD 