A healthy gut is the first step in getting the most benefits from Chinese ginseng

A healthy digestive system is just as important for overall health as a healthy immune system. In fact, the two are connected. Several studies have shown how the body benefits from having a healthy gut microbiota — the community of microorganisms that live in the human gut. However, the exact role of this microbial community in … Continue reading A healthy gut is the first step in getting the most benefits from Chinese ginseng