You don’t need a large plot of land to have a garden with a high vegetable yield. For productive gardening, you just need to figure out which strategies are best for your garden space. Here are seven high-yield strategies that can help you maximize your garden space. (h/t to GoodHousekeeping.com) (1) Use raised beds with rich soil. To … Continue reading Gardening hacks: High-yield strategies to make the most out of your space
Turmeric Teeth Whitening: Does This Really Work?
Source: Turmeric Teeth Whitening: Does This Really Work? by Dr. Edward Group Are there healthy ways to whiten your teeth? You bet there are! For a more natural alternative to over-the-counter or dental teeth whitening, consider using turmeric!The vibrant orange-yellow hue of the spice turmeric can liven up curries and stews, but did you know it … Continue reading Turmeric Teeth Whitening: Does This Really Work?
What Is CBD Oil? Everything You Need to Know!
Source: What Is CBD Oil? Everything You Need to Know! by The Dr. Group A natural oil that has many benefits and some controversies? CBD is a trending product that you can find in many different markets. Now, you can find CBD in gummies, tinctures, baked goods, and even beauty products! Watch my video or … Continue reading What Is CBD Oil? Everything You Need to Know!
Valerian Root for Sleep & Anxiety: 5 Calming Benefits Explained
Source: Valerian Root for Sleep & Anxiety: 5 Calming Benefits Explained by Dr. Edward Group A great night’s rest does wonders for the soul. Every night, thousands of body processes get to work, restoring your body and mind to a more healthful state. But when you can’t sleep? There’s an herb for that! Valerian root has … Continue reading Valerian Root for Sleep & Anxiety: 5 Calming Benefits Explained
Horny Goat Weed: A Natural Herb for Libido & Mood
Source: Horny Goat Weed: A Natural Herb for Libido & Mood by Dr. Edward Group Horny goat weed is an incredible herb with a funny history. A Chinese goat herder noticed that animals who ate the plant's leaves had an increased interest in sex.[1] This incredible herb doesn’t only work for goats! A time-tested herbal supplement, horny … Continue reading Horny Goat Weed: A Natural Herb for Libido & Mood
Fenugreek Benefits: 10 Reasons to Try This Powerful Seed
Source: Fenugreek Benefits: 10 Reasons to Try This Powerful Seed by Dr. Edward Group Fenugreek is a little seed that packs a big punch. A healing herb, a food, and a spice rolled into one, its centuries-old history and popularity extend from ancient times to today. Available in seed or supplement form, fenugreek is a versatile, multipurpose … Continue reading Fenugreek Benefits: 10 Reasons to Try This Powerful Seed
Is Hemp Legal? What You Need to Know
Source: Is Hemp Legal? What You Need to Know by Dr. Edward Group With the passing of the Farm Bill in December 2018, hemp became federally legal in the United States. And with it, the floodgates opened. Whether it’s jelly beans or gummies infused with CBD, vaping pens, or full-spectrum hemp extract, or other CBD products, … Continue reading Is Hemp Legal? What You Need to Know
Everything You Need to Know About Hemp vs. CBD
Source: Everything You Need to Know About Hemp vs. CBD by Dr. Edward Group Are you wondering about the differences between hemp and CBD oil? How do hemp and marijuana differ? With so many new hemp products on the market, conscientious consumers want to pick the best supplements made with the highest-quality processes and ingredients. If … Continue reading Everything You Need to Know About Hemp vs. CBD
Hemp Extract Benefits: Get Calm, Sleep Better, and More!
Source: Hemp Extract Benefits: Get Calm, Sleep Better, and More! by Dr. Edward Group Suddenly, hemp is everywhere! Thousands of new hemp products have flooded the market seemingly overnight, and you might be wondering what the excitement is about. Hemp products offer an astonishing number of health benefits, from boosting your mood and calming stress to … Continue reading Hemp Extract Benefits: Get Calm, Sleep Better, and More!
Epigenetic Insights on Nutrition, Hormones and Eating Behavior
It is widely acknowledged that alterations of the intrauterine and early postnatal nutritional and hormonal environment can make individuals more susceptible to the development of diseases in later life, a phenomenon clearly explained by epigenetics. We know that what the mother eats during pregnancy can increase the risk of the baby becoming obese as an adult, among other … Continue reading Epigenetic Insights on Nutrition, Hormones and Eating Behavior
Dr. Eddy Bettermann MD 