Eating a plant-based diet can help protect against COVID-19, researchers find

People who eat a plant-based diet are less likely to contract COVID-19 and become severely ill with the disease, according to a recent study by researchers from Harvard Medical School, King’s College London and the health science company ZOE. The researchers analyzed data from over 590,000 people from the United States and the United Kingdom who answered a survey about … Continue reading Eating a plant-based diet can help protect against COVID-19, researchers find

Nigella sativa (black seed) prevents covid-induced vascular damage, scientists conclude in published paper indexed by NIH

New research published in the journal Vascular Pharmacology shows that Nigella sativa, also known as black seed or black cumin, binds to ACE2 in the lungs, effectively stopping the Wuhan coronavirus (Covid-19) from inducing inflammation and vascular damage. Researchers out of India investigated the effects of nigellidine, an indazole alkaloid of black seed, using molecular docking for binding to … Continue reading Nigella sativa (black seed) prevents covid-induced vascular damage, scientists conclude in published paper indexed by NIH

Survival essentials: 6 Store-bought lab tests for your medicine chest

If you have a health condition like diabetes, before SHTF you need to take extra precautions to ensure that you stay safe even during a long-term survival scenario. And if you’re bugging in with loved ones, you should stock up on DIY lab kits you may need for common health concerns like food allergies. (h/t … Continue reading Survival essentials: 6 Store-bought lab tests for your medicine chest

Healthy eaters PROVEN by science to be 40% less likely to need hospitalization if infected with Covid virus, and 10% less likely to catch it in the first place

One reason natural health advocates did not panic when the pandemic broke relies solely on the fact that we have faith in our immune systems because we eat right, supplement, drink clean water and use natural personal care products. Natural health advocates also don’t get neuro-damaging-chemicals, heavy metal toxins or protein “payloads” injected into our bodies regularly. That also … Continue reading Healthy eaters PROVEN by science to be 40% less likely to need hospitalization if infected with Covid virus, and 10% less likely to catch it in the first place

NUTRITION MATTERS: Eating a diet rich in fruits and vegetables lowers risk of contracting COVID-19 and developing severe symptoms

People who eat high-quality diets containing fruits, vegetables and fish are less likely to contract the Wuhan coronavirus (COVID-19) and become severely ill with the disease, according to a preprint released recently on medRxiv. A team of researchers from King’s College London, Harvard Medical School and the health science company ZOE analyzed data from more than 590,000 people from the United States and … Continue reading NUTRITION MATTERS: Eating a diet rich in fruits and vegetables lowers risk of contracting COVID-19 and developing severe symptoms

Health Basics: Top 10 REAL ways to avoid Covid and its variants

We all, more than ever before, need to use our common sense, intelligence, and science to verify and re-verify everything we eat, drink, breathe in, and put on our skin. We all, more than ever before, need a strong natural immune function to take on all these newly mutated bacteria, viruses, and pathogens that have … Continue reading Health Basics: Top 10 REAL ways to avoid Covid and its variants

Study: Supplementing with omega-3s found to promote brain health in patients with coronary heart disease

Coronary heart disease is the most common form of heart disease in the United States. It occurs when plaque builds up inside the walls of the coronary arteries, which supply blood to the heart. Because plaque buildup reduces blood flow to the brain, many researchers consider coronary heart disease as a risk factor for dementia. Therefore, it is … Continue reading Study: Supplementing with omega-3s found to promote brain health in patients with coronary heart disease

10 herbs you can use to make immunity-boosting tea

Keeping your immune system robust is key to staying healthy and avoiding infections. Aside from eating fresh fruits and vegetables, you can strengthen your immune system by drinking herbal teas. Many herbs help fight disease-causing agents, such as bacteria and viruses. They also offer other health benefits, thanks to their abundance of bioactive components. Here … Continue reading 10 herbs you can use to make immunity-boosting tea

RESEARCH: Dandelion leaf extract blocks spike proteins from binding to the ACE2 cell surface receptor

The engineered spike proteins from SARS-CoV-2 can be STOPPED by a common “weed” that is exterminated from lawns every year. A German university study found that the common dandelion (Taraxacum officinale) can block spike proteins from binding to the ACE2 cell surface receptors in human lung and kidney cells. The water-based dandelion extract, taken from the plant’s … Continue reading RESEARCH: Dandelion leaf extract blocks spike proteins from binding to the ACE2 cell surface receptor

8 Natural treatments for urinary tract infections

A urinary tract infection (UTI) is one of the most common bladder infections. Most UTIs are caused by bacteria getting into the urinary tract, causing inflammation and pain when urinating. Conventional treatments for UTIs include antibiotics, which are known to cause both acute and long-term adverse side effects. Fortunately, there are many natural ways to treat … Continue reading 8 Natural treatments for urinary tract infections