In this review, a researchers from Iran evaluated the potency of Zataria multiflora, also known as Shirazi thyme, as an alternative medicine for the management of acute cough. This article appeared in the Journal of Integrative Medicine. Cough is a defensive reflux mechanism that facilitates the removal of foreign objects and secretions from the bronchi and bronchioles.Z. … Continue reading Evaluating the safety and efficacy of Zataria multiflora (Shirazi thyme) as cough medicine
Exploring the beneficial effects of Rhodiola rosea and Panax ginseng on metabolic parameters
In this study, researchers at the University of Marilia in Brazil evaluated the effects of Rhodiola rosea (rose root) and Panax ginseng (Asian ginseng) on metabolic profile and muscle damage parameters. Their findings were published in the Journal of Medicinal Food. Adaptogen-based formulations have been used not only in traditional medicine but also in medical practice to increase the resistance of individuals.R. … Continue reading Exploring the beneficial effects of Rhodiola rosea and Panax ginseng on metabolic parameters
How can TCM help with mild cognitive impairment?
In this article, researchers from the Royal Melbourne Institute of Technology (RMIT) in Australia evaluated clinical evidence for various Chinese herbal medicines (CHMs) used to treat mild cognitive impairment (MCI). Their review was published in The Journal of Alternative and Complementary Medicine. It is estimated that MCI affects six to 12 percent of the population. Early treatment, however, … Continue reading How can TCM help with mild cognitive impairment?
Scientists review the effects of DHA and EPA treatments on male infertility
Researchers in Iran and Australia evaluated the effect of docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA) supplementation on sperm parameters in infertile men. They reported their findings in an article published in the Journal of Dietary Supplements. The researchers searched in PubMed, Google Scholar and Scopus for relevant literature published between January 1, 1990 and December 20, 2017. … Continue reading Scientists review the effects of DHA and EPA treatments on male infertility
Extracts from garlic, white onion and purple onion exert inhibitory effects against enzymes linked to diabetes and hypertension
Researchers at the Federal University of Technology in Nigeria evaluated the effects of the aqueous extract of garlic, white onion and purple onion on the activity of angiotensin-converting enzyme (ACE), a-amylase and a-glucosidase in vitro. They reported their findings in an article published in the Journal of Dietary Supplements. Spices are used in cooking and serve as ingredients in several traditional … Continue reading Extracts from garlic, white onion and purple onion exert inhibitory effects against enzymes linked to diabetes and hypertension
Study reveals vitamin C is key for stroke prevention and promoting heart health
Strokes are some of the most common medical conditions in the United States. So common, in fact, that according to the Centers for Disease Control and Prevention (CDC), more than 795,000 people in the United States have a stroke every year. Of these cases, 610,000 are classified as first or new strokes, while 185,000 — or nearly 1 of 4—are … Continue reading Study reveals vitamin C is key for stroke prevention and promoting heart health
Fight inflammation with the help of these 6 powerful vitamins
Inflammation is a key immune response to infection or injury. It means that immune cells are actively helping the body to heal. But inflammation that persists could be a sign of an underlying health problem. If the body is in a state of chronic inflammation, it is unable to heal properly. Over time, chronic inflammation could lead … Continue reading Fight inflammation with the help of these 6 powerful vitamins
Medicinal plants: Potent antiviral herbs to add to your diet
Congestion, fever and sore throat are all symptoms that could point to a viral infection. Fortunately, there are many potent herbs that have been used since ancient times to prevent a viral infection or reduce its severity. These herbs’ antiviral properties can be attributed to the numerous potent compounds they contain. These phytochemicals not only help fight harmful viruses, … Continue reading Medicinal plants: Potent antiviral herbs to add to your diet
Curcumin found to have protective effects against renal fibrosis
Chinese researchers investigated the anti-fibrotic effects of curcumin on epithelial-to-mesenchymal transition (EMT) induced by transforming growth factor-B1 (TGF-B1), as well as the mechanism by which it influences the phosphatidylinositol 3-kinase (PI3K)/Akt pathway. Their findings were published in the journal Biological and Pharmaceutical Bulletin. According to animal studies, curcumin has protective effects against the development of renal fibrosis. However, the … Continue reading Curcumin found to have protective effects against renal fibrosis
Lower your cholesterol naturally with these nutrients
According to the Centers for Disease Control and Prevention (CDC), one in three Americans suffers from high blood cholesterol, a major risk factor for cardiovascular disease (CVD) and stroke. Eating plenty of fatty foods and red meat is the usual cause of high cholesterol. However, this health condition does not present symptoms. For this reason, stroke or heart attack often seems … Continue reading Lower your cholesterol naturally with these nutrients
Dr. Eddy Bettermann MD 