If you think staying hydrated with “good” water isn’t super important, think again

Got a migraine headache? Drink water. Is your skin dry? Drink more water. Your joints hurt? Drink water. Are you constipated? Drink water. Hungry but trying to lose weight? Drink water. Feeling lethargic? Drink water. The average adult should be taking in about 2.5 liters of water a day, equivalent of about 8 glasses, because … Continue reading If you think staying hydrated with “good” water isn’t super important, think again

The Dangers of Fluoride

Source: The Dangers of Fluoride by Dr. Edward Group Fluoride is one of the most toxic substances known to man, yet based on its inclusion in virtually every brand of toothpaste, the American Dental Association believes it’s okay to use fluoride for preventative dental care. Other products, such as bottled water, infant formulas, and even vitamin … Continue reading The Dangers of Fluoride