Researchers from the U.S. and China suggest that drinking a serving of water, coffee or tea in place of a sugary beverage may lower Type 2 diabetes risk by up to 10 percent. In a paper published in the Diabetes Journal, they further revealed that swapping sodas and 100 percent fruit juices for diet sodas and artificially … Continue reading Reducing your intake of sugary drinks by 1 serving a day may lower diabetes risk by at least 10%
