Benefits of beets documented to defeat cancer

Beets have long been known as a healthy source of nutrients, but – now, more than ever – scientific evidence continues to support beets as a natural cure for cancer.  Labeled “beet root chemotherapy” by some health experts, actual scientific research reveals the astounding cases of remission in cancer patients who were given high concentrations of … Continue reading Benefits of beets documented to defeat cancer

Spirulina explained: Here’s what you need to know about this healing superfood

One of the oldest life forms on Earth, spirulina is a blue-green microalgae that helped produce the oxygen in our atmosphere billions of years ago so that other life forms could appear (http://www.chinese-herbs.org/spirulina/). The original 'superfood,' spirulina is so nutrient dense that you could survive on it and water alone. Hundreds of studies have confirmed … Continue reading Spirulina explained: Here’s what you need to know about this healing superfood

The Mustard Seed: Humble Herb or Powerful Superfood?

Source: The Mustard Seed: Humble Herb or Powerful Superfood? by Dr. Edward Group Mustard seeds may not look like anything special but they are actually loaded with nutrients and can be exceptionally beneficial for the human body. Mustard seeds are important for a variety of reasons and it’s used all across the globe for a variety … Continue reading The Mustard Seed: Humble Herb or Powerful Superfood?

Superfood Smoothie Recipe with Pineapple and Cucumber

Source: Superfood Smoothie Recipe with Pineapple and Cucumber by Dr. Edward Group This superfood smoothie is sweet, tart, and refreshing. It’s the perfect way to start your day, especially if you’re trying a new diet or performing a cleanse. With just five ingredients, this recipe is a breeze to whip up in the morning. And, it’s … Continue reading Superfood Smoothie Recipe with Pineapple and Cucumber

Health benefits of taking spirulina daily

We hear so much about superfoods these days. There are hundreds of superfood options on the market, and most of them contain a wide range of minerals, vitamins, enzymes and various other disease fighting components. But there's only one superfood that stands out among the rest, and you should take it every single day to … Continue reading Health benefits of taking spirulina daily

Acai berry – Six ways this superfood can change your health

If you've never heard of the acai (pronounced ah-sigh-EE) berry, you're missing out on the enormous benefits this superfood offers. So let's get schooled on this reddish-purple fruit harvested from the acai palm tree, which is native to the rainforests of Brazil (as always, consult your doctor before taking any supplements): Let's keep you looking younger. Acai berry … Continue reading Acai berry – Six ways this superfood can change your health

Why mango is an undeniable ‘superfruit’ you should be eating more frequently

Sure, fruits like blueberries and strawberries get the attention of health-conscious people, and for good reason. They're brimming with antioxidants, and are certainly a better choice than the junk food diets that many Americans consume. Eating healthy foods that are free of toxic ingredients is essential, and these fruits – provided they are organic, of course – are wise … Continue reading Why mango is an undeniable ‘superfruit’ you should be eating more frequently

This is why ancient Egyptians referred to Aloe Vera as the ‘plant of immortality’

In ancient Egypt, Aloe vera was known as the "plant of immortality," and it's easy to see why. In addition to its well known use as a first aid ointment for minor burns, cuts and scrapes, aloe is also useful for a variety of other medicinal and nutritive uses, both external and internal. Aloe vera is native to … Continue reading This is why ancient Egyptians referred to Aloe Vera as the ‘plant of immortality’