A popular New York-based co-working company with more than 400 locations worldwide has decided that it’s no longer permissible for any of its more than 6,000 global employees to eat meat. WeWork co-founder Miguel McKelvey announced the Orwellian policy change in a recent email, explaining that the firm’s upcoming “Summer Camp” event will kick off the … Continue reading “Soy boys” running WeWork BAN meat for all employees… GMO soy laced with glyphosate the new recommendation
Have you heard of these other plant-based milks?
There’s no question that milk is a food staple in almost all American households because of its high nutritional value. However, many people suffer from lactose intolerance which makes it impossible for them to enjoy a glass of this dairy product. Good thing, like many other discovered food alternatives, milk has plant-based substitutes ideal for people who … Continue reading Have you heard of these other plant-based milks?
Foods That Lower Blood Pressure
Source: Foods That Lower Blood Pressure by Dr. Edward Group There is a virtual cornucopia of foods, herbs, and other forms of nourishment that are readily available to lower high blood pressure, or hypertension, naturally. Fruits, vegetables, and nuts are just a handful of the healthy things you can eat to promote healthy blood flow. Learning … Continue reading Foods That Lower Blood Pressure
10 Vegetarian Recipes Kids Love
Source: 10 Vegetarian Recipes Kids Love by Dr. Edward Group It’s been said that children don’t like their vegetables and that it’s difficult to get kids to eat healthy foods. In reality, kids and adults alike would love eating fresh, nourishing foods as long as they are prepared correctly and look appealing. While not every child … Continue reading 10 Vegetarian Recipes Kids Love
Plant-Based Supplements: The New Frontier of Supplements
Source: Plant-Based Supplements: The New Frontier of Supplements by Dr. Edward Group Not all vitamins and minerals are created equal, and your body can tell the difference between synthetic and plant-based supplements. If you have ever taken a cheap, synthetic vitamin or mineral and failed to notice a change in how you look or feel, there is … Continue reading Plant-Based Supplements: The New Frontier of Supplements
Study: Vegetarians Are 45% Less Likely to Develop Cancer
Source: Study: Vegetarians Are 45% Less Likely to Develop Cancer by Dr. Edward Group A study conducted in part by scientists at Oxford University’s Cancer Epidemiology Unit [1] indicates that vegetarians develop some cancers, including bladder and stomach cancers and leukemia, up to 45% less than persons who eat red meat [2], that’s nearly half the risk! The study … Continue reading Study: Vegetarians Are 45% Less Likely to Develop Cancer
Sweet and Savory Vegan Buddha Bowl
Source: Sweet and Savory Vegan Buddha Bowl by Dr. Edward Group If you’ve scrolled through your social media in the last year, you’ve probably come across a slew of veggie-filled dishes called “Buddha bowls.” They are usually deep, round bowls filled with healthy cooked and raw vegan ingredients that fill you up and keep you sustained for hours. … Continue reading Sweet and Savory Vegan Buddha Bowl
Unbelievable Coconut Cardamom Chia Seed Pudding Recipe
Source: Unbelievable Coconut Cardamom Chia Seed Pudding Recipe by Dr. Edward Group If you have trouble making time for a healthy breakfast in the morning, overnight breakfast-in-a-jar recipes might be the answer. They’re easy to make and great on-the-go. This particular recipe comes from The Kitchn. It’s creamy, nutty, and filling—with just the right amount of … Continue reading Unbelievable Coconut Cardamom Chia Seed Pudding Recipe
Vegan Noegg Nog – Dairy and Egg-free Eggnog
Source: Vegan Noegg Nog – Dairy and Egg-free Eggnog by Dr. Edward Group Eggnog is a holiday favorite appreciated by many, including myself. Traditional eggnog, however, is almost totally comprised of eggs, dairy, and other ingredients that aren’t appropriate for anyone trying to avoid animal products. The solution? Vegan eggnog. While it’s hard to please everyone, especially … Continue reading Vegan Noegg Nog – Dairy and Egg-free Eggnog
Best foods for protein when considering a vegetarian or vegan lifestyle
Many people who are considering a vegetarian or vegan lifestyle are often concerned with making sure that they still fuel their body with the proper amounts of protein. Proteins, as most of us know, are the "building blocks" of life responsible for the proper function of organs, cells and tissues (1). The Centers for Disease … Continue reading Best foods for protein when considering a vegetarian or vegan lifestyle
Dr. Eddy Bettermann MD 