Centella asiatica, also known as gotu kola, is a parsley-like plant that’s native to much of southeast Asia. Gotu kola has long been a staple of both Ayurvedic and traditional Chinese Medicine and is beneficial for the circulatory system. It improves the flow of blood while strengthening the veins and capillaries. Research suggests it has … Continue reading What Is Gotu Kola?
Many indigenous cultures have used herbs and plants in therapeutic capacities to address health issues. This is a tradition and practice that extends to nearly every continent and includes nearly every culture and gives new meaning to “living off the land.” Fortunately, in spite of the advertising and brainwashing initiatives by the pharmaceutical industry, this … Continue reading The Health Benefits of Horse Chestnut