One is enough. Two is too much. Three is, well, deadly. Having at least three risk factors of metabolic syndrome — which include high blood pressure, high blood sugar levels, high triglycerides, low levels of high-density lipoprotein (HDL) cholesterol and extra fat around the waist — is like inviting death to your doorstep. This is because having metabolic … Continue reading Vitamin C found to help prevent metabolic syndrome associated with diabetes, heart disease and stroke
Research: The real cause of heart attacks is vitamin C deficiency
Vitamin C deficiency is linked to a higher risk of mortality from cardiovascular disease (CVD), according to a recent review. Published in the International Journal of Molecular Sciences, the article also suggests that vitamin C may help regulate blood pressure, reduce arterial stiffness and decrease the amount of cholesterol in the blood. The link between vitamin C and cardiovascular … Continue reading Research: The real cause of heart attacks is vitamin C deficiency
Vitamin C levels modulate anxiety and anorexia – study
Vitamin C, also known as ascorbic acid, is well-known for its ability to prevent cold – but it does more than that. A new study suggests that the vitamin also plays a role in modulating mental health problems, such as anxiety and anorexia. Published in the journal Nutrition Research, the study looked into the effects of vitamin C on … Continue reading Vitamin C levels modulate anxiety and anorexia – study
Andrew Saul – High Dose Vitamin C Therapy for Major Diseases
The use of doses of tens of thousands of milligrams of vitamin C per day may be the most unacknowledged successful research in medicine. High doses were advocated almost immediately after ascorbic acid was isolated. Notable early medical pioneers of high-dose vitamin C therapy are Claus Washington Jungeblut (1898-1976); William J. McCormick (1880-1968); and Frederick … Continue reading Andrew Saul – High Dose Vitamin C Therapy for Major Diseases
16 Foods High in Vitamin C
Source: 16 Foods High in Vitamin C by Dr. Edward Group Vitamin C is an important, naturally-occurring nutrient. From preventing colds and flu,[1] rebuilding tissue, bones and blood vessels,[2] to boosting the body’s ability to synthesize calcium,[3] vitamin C is something we need on a daily basis. Studies have confirmed the need for vitamin C to boost brain … Continue reading 16 Foods High in Vitamin C
Dr. Eddy Bettermann MD 