dreddymd Antioxidants, Nutrition, Supplements, Vitamins

Vitamin C, ascorbic acid and food-based nutrients: Three nutritional wisdom breakthroughs I’ve come to realize as a food research scientist

I've learned a lot about vitamin C over the last few years, and I wanted to share my latest findings as a food research scientist running a world-class laboratory (CWClabs.com, which is now very close to achieving ISO 17025 accreditation). For the record, I'm also the author of Food Forensics, launching this July in bookstores … Continue reading Vitamin C, ascorbic acid and food-based nutrients: Three nutritional wisdom breakthroughs I’ve come to realize as a food research scientist

dreddymd Foods, Healthy Foods, Nutrition

16 Foods High in Vitamin C

Source: 16 Foods High in Vitamin C by Dr. Edward Group Vitamin C is an important, naturally-occurring nutrient. From preventing colds and flu,[1]  rebuilding tissue, bones and blood vessels,[2] to boosting the body’s ability to synthesize calcium,[3] vitamin C is something we need on a daily basis. Studies have confirmed the need for vitamin C to boost brain … Continue reading 16 Foods High in Vitamin C