Magnesium and vitamin D: The perfect pair?

Magnesium is more than an essential mineral: It’s responsible for over 300 biochemical reactions needed by the body to function well. According to a study in The American Journal of Clinical Nutrition, this essential mineral can even regulate vitamin D levels in the body, increasing it in people with deficient levels and reducing it for people with … Continue reading Magnesium and vitamin D: The perfect pair?

Are you getting enough vitamin D? If you don’t take magnesium, you may not be absorbing your “D”

In order to have enough of vitamin D in the body, you must take an adequate amount of magnesium, according to a study published in the The Journal of the American Osteopathic Association. Researchers from the University of Rwanda College of Medicine & Health Sciences and Harvard University collaborated for the study in order to examine the role of magnesium in the activation … Continue reading Are you getting enough vitamin D? If you don’t take magnesium, you may not be absorbing your “D”

Vitamin D proven far better than vaccines at preventing influenza infections

If scientists discovered something that worked better than vaccines at preventing influenza, you'd think they would jump all over it, right? After all, isn't the point to protect children and adults from influenza? A clinical trial led by Mitsuyoshi Urashima and conducted by the Division of Molecular Epidemiology in the the Department of Pediatrics at … Continue reading Vitamin D proven far better than vaccines at preventing influenza infections