Source: What Is Vitamin B-12? by Dr. Edward Group Vitamin B-12 is an essential vitamin, which means the human body cannot make it on its own and must obtain it through food, supplementation, or, in some cases, prescription medication. Known primarily as the “energy vitamin,” this vitally important nutrient plays a role in numerous bodily functions … Continue reading What Is Vitamin B-12 and Why Is It Essential to Your Health ?
Dr. Eddy Bettermann MD 