The risks of cardiovascular disease and cognitive decline increase with age, but that doesn’t mean that these problems can’t be prevented. Older people can avoid suffering from these conditions by adhering to a healthy diet and taking supplements that contain B vitamins. An article published on the website NaturalHealth365.com discussed how B vitamins, such as vitamin B9 (folate), vitamin B6 (pyridoxine), and vitamin B12 … Continue reading Understanding how B vitamins help improve brain, heart health
How to Change Your Life with Vitamins – webinar
How to Change Your Life with Vitamins - webinar: Recently, interest in nutritional medicine, and how to use it properly, has increased enormously, and many people are already taking supplemental vitamins in larger than standard dietary doses. Orthomolecular medicine believes that the basis for health is good nutrition. It uses nutrients and normal (ortho) constituents … Continue reading How to Change Your Life with Vitamins – webinar
Which Vitamin B12 Supplement Should We Take? Dr Michael Greger
Being low on Vitamin B12 is not just a vegan issue. There are so many different Vitamin B12 supplements out there as well as different forms of B12. So which should we take? Have there been any studies to show which form of Vit B12 is best and most effective?How many forms of Vit B12 … Continue reading Which Vitamin B12 Supplement Should We Take? Dr Michael Greger
The Dangers of Fluoride
Source: The Dangers of Fluoride by Dr. Edward Group Fluoride is one of the most toxic substances known to man, yet based on its inclusion in virtually every brand of toothpaste, the American Dental Association believes it’s okay to use fluoride for preventative dental care. Other products, such as bottled water, infant formulas, and even vitamin … Continue reading The Dangers of Fluoride
Prevent Hair Loss with Biotin and Other Nutrients
Hair loss is a natural process that progresses with age, but many nutrients have been shown to improve circulation to the scalp, prevent hair thinning and hair loss. Adding simple nutrients from food and vitamins can both repair hair and help to regrow hair, starting at the roots. Biotin is an important nutrient to help … Continue reading Prevent Hair Loss with Biotin and Other Nutrients
Dr. Eddy Bettermann MD 