Being low on Vitamin B12 is not just a vegan issue. There are so many different Vitamin B12 supplements out there as well as different forms of B12. So which should we take? Have there been any studies to show which form of Vit B12 is best and most effective?How many forms of Vit B12 are there? Keep listening as Dr Michael Greger and I answer these questions…….
- Does Vitamin B-12 Have Side Effects?
- Everything You Need to Know About Vitamin B-12 (Webinar)
- How Does Vitamin B-12 Support Energy and Metabolism?
- 7 Important Functions of Vitamin B-12