Dr. Group introduces the benefits of Moringa, also known as the "miracle tree," followed by a quick demonstration of making a Moringa smoothie. Why You Need to Add Moringa to Your Keto Diet Video Length: 4:31 minutes Related Posts Benefits of Moringa: A Nutritional Powerhouse All about the miracle of Moringa Oleifera Moringa For Weight … Continue reading Why You Need to Add Moringa to Your Keto Diet
Delicious Iced Chai Latte Recipe
Source: Delicious Iced Chai Latte Recipe by Dr. Edward Group If you're a heavy coffee drinker, consider trading it for tea instead. Tea can provide a huge array of health benefits and, if it's the caffeine you must have, may be a more "mild" substitute. Here's a recipe for a favorite of mine, a vegan-friendly, iced chai … Continue reading Delicious Iced Chai Latte Recipe
Vitamin C vs. the Big C: Experts claim vitamin C has anti-cancer properties
One of the most popular nutrients known to mankind, ascorbic acid or vitamin C can be found in many foods, particularly citrus fruits and cruciferous vegetables. It is also one of the most widely consumed dietary supplements due to its ability to boost the immune system. Studies show that this water-soluble vitamin has potent antioxidant … Continue reading Vitamin C vs. the Big C: Experts claim vitamin C has anti-cancer properties
Increasing vitamin C intake can reduce hip fracture risk by 44 percent: Study
When it comes to healthy bones, people often look to calcium and vitamin D. However, experts suggest adding an unlikely vitamin to the mix: vitamin C. In a recent study published in Osteoporosis International, a team of researchers from Tufts University, Harvard Medical School and the Boston University School of Public Health revealed that taking vitamin C can potentially reduce the likelihood … Continue reading Increasing vitamin C intake can reduce hip fracture risk by 44 percent: Study
Medical journal recommends vitamin C for COVID-19 and related acute respiratory distress syndrome
With so many scary news stories about coronavirus these days, perhaps you’re trying to focus on the positive and be proactive in looking into ways that you can protect yourself from the disease. One nutrient in particular has been discussed quite a bit when it comes to COVID-19: vitamin C. Yet for every article outlining … Continue reading Medical journal recommends vitamin C for COVID-19 and related acute respiratory distress syndrome
A Conversation on The Tree of Life – Moringa Oleifera
Moringa offers numerous health benefits, including protecting against free radicals and promoting a strong immune system in all stages of life. Among other things, moringa supports the heart, brain, and liver, and can even give your sex drive a boost. A Conversation on The Tree of Life - Moringa Oleifera Length: 14:38 minutes Related Posts … Continue reading A Conversation on The Tree of Life – Moringa Oleifera
B Vitamins Protect Against Harmful Epigenetic Effects of Air Pollution
Air pollution has a negative impact on our health and can also adjust important chemical tags on our DNA. Aside from taking steps to reduce pollution in our communities, a new study suggests that we can take B vitamins to combat the harmful effects on our bodies. Particulate matter with a diameter less than … Continue reading B Vitamins Protect Against Harmful Epigenetic Effects of Air Pollution
Organic Nutritional Supplements: The Top 5 Benefits
ource: Organic Nutritional Supplements: The Top 5 Benefits by Dr. Edward Group "I'm mindful of everything I put into my body," said Sarah R., a Crossfit devotee and competitive weightlifter. "But even if I wasn't an athlete, I'd use organic supplements. My daughter and I once read the list of ingredients in one of the synthetic … Continue reading Organic Nutritional Supplements: The Top 5 Benefits
Light Deficiency as a Cause of Cancer
If a lack of light is a cause of cancer it means that light and vitamin D can be used to treat cancer. We all know that too much sun can cause cancer, we cannot bake and burn ourselves to a crisp without consequences. However, a lack of sunlight can also cause cancer. Vitamin D deficiencies (lack of light) … Continue reading Light Deficiency as a Cause of Cancer
Supplements 101: A Guide on Choosing the Right Vitamins
Source: Supplements 101: A Guide on Choosing the Right Vitamins by Dr. Edward Group With so many supplements out there where do you start? Taking supplements can vastly improve your life, alleviating pain, boosting energy, and aiding in many other ways. So, I'm going to give you a crash course on how to get started. Think … Continue reading Supplements 101: A Guide on Choosing the Right Vitamins
Dr. Eddy Bettermann MD 