Key Foods on a Ketogenic Diet

Dr. Berg talks about the key foods on a ketogenic diet. We want to base this around nutrients. Vitamin C is one, so consume bell peppers, sauerkraut and lots of vegetables. Omega 3s from wild caught salmon and fatty fish is good. Then you have vitamin B1 from sunflower seeds, nutritional yeast. Potassium and magnesium … Continue reading Key Foods on a Ketogenic Diet

Iodine and Antibiotics

A great feeling of security for a parent comes from administering a medicinal like iodine. It is what I give my children instead of dangerous antibiotics when they are sick. It is what I use when the first symptoms of flu approach and it does spare one the worst of that misery. After we understand … Continue reading Iodine and Antibiotics

Interview with Dr. Thomas M. Rau, Medical Director of the Swiss Paracelsus Clinic by Electromagnetichealth.org

Thomas M. Rau is the medical director of the Swiss Paracelsus Clinic. It is world famous for understanding of the root causes of diseases and better outcomes for patients. The Clinic sees 3,000 EHS patients from 10,000 patients that they see annually. Following is a transcribed interview by electromagnetichealth.org and emrstop.org. The transcribers say: This … Continue reading Interview with Dr. Thomas M. Rau, Medical Director of the Swiss Paracelsus Clinic by Electromagnetichealth.org

Eat These 8 Foods to Help Beat RA Inflammation

A Diet Rich in Omega-3s and Plenty of Plant Fiber May Fight Inflammation The most troubling symptoms of rheumatoid arthritis — pain, stiffness, and swelling — stem from the same source: inflammation. Research hasn’t yet established that changing your diet will definitely reduce the severity of those rheumatoid arthritis (RA) symptoms, but some findings suggest that it … Continue reading Eat These 8 Foods to Help Beat RA Inflammation

8 Surprising Health Benefits of B Vitamins

Reap the Health Benefits of B Vitamins Good nutrition is tied to good health, as well as to the prevention and treatment of many conditions. Getting the recommended amounts of vitamins each day is an important part of the nutrition equation, and B vitamins are essential for preventive care. Abundant in green vegetables, whole or … Continue reading 8 Surprising Health Benefits of B Vitamins

The Power of Magnesium Is dose Sensitive

There is no healing system more powerful than that which employs Nature’s primordial substances; materials so pure and close to nature that they yield benefits without the typical side effects of most drugs. The secret to safe and effective medicine is found in using medicinal substances that do not have side effects in reasonable doses. … Continue reading The Power of Magnesium Is dose Sensitive

Best Foods for Healthy Teeth

Is what you eat good for your teeth? Find out which foods help promote healthy teeth and gums. You probably know that gooey, sticky candy isn't exactly great for your teeth. But when it comes to diet and your teeth, what you should eat is just as important as what you shouldn't. "Variety and moderation … Continue reading Best Foods for Healthy Teeth

Erectile Dysfunction: Symptoms and Causes

The most obvious symptom of erectile dysfunction (ED) is not being able to get an erection. But, if this problem becomes frequent or lasts a long time, you should see your doctor. There are many causes of ED. Sometimes, the culprit is another health issue. Understanding the signs and causes of ED is the first … Continue reading Erectile Dysfunction: Symptoms and Causes

What Does It Mean to Eat Well?

What we put into our bodies can impact our mood, our energy, and our physical health. By becoming more mindful and intentional about what we eat, when we eat, and why we eat, we can create balance and harmony both physically and emotionally. The nutrients within our food act as information to our cells. When … Continue reading What Does It Mean to Eat Well?

6 Nutrients That Fight Erectile Dysfunction

Sorry, guys: There's no miracle food to prevent erectile dysfunction. However, there is some evidence that certain foods may help."Evidence that foods can help with ED is probably related to a vascular connection," says Firouz Daneshgari, MD, professor and chairman of the department of urology at Case Western Reserve University School of Medicine and University … Continue reading 6 Nutrients That Fight Erectile Dysfunction