You might have heard that echinacea is great at reducing colds. Although that’s an impressive feat on its own, its uses actually extend far beyond that. Here’s a look at the many scientifically-proven benefits of this plant. Part of the daisy family, echinacea is a flowering plant that grows wildly across the eastern and central United States. Its … Continue reading Do you keep echinacea on hand? Check out its many scientifically proven uses
Which carrier oils should you pair with your essential oils?
To make essential oils (EOs) more effective, pair these natural remedies with carrier oils (COs) whose properties are good for your hair and skin. What are carrier oils? Essential oils are highly concentrated oils with various health benefits. However, you shouldn’t apply EOs directly to your skin because they may cause negative side effects like skin irritation. To avoid … Continue reading Which carrier oils should you pair with your essential oils?
Delivery by Cesaerian Section Linked to Epigenetic Changes in Infant’s Blood Stem Cells
The way a baby is delivered may epigenetically impact stem cells of the infant, according to a new study at Karolinska Institutet. Their findings could help scientists understand the differences between various modes of delivery, for example, why babies delivered via cesarean section are statistically more susceptible to immunological diseases. It’s still uncertain whether this … Continue reading Delivery by Cesaerian Section Linked to Epigenetic Changes in Infant’s Blood Stem Cells
13 Nutritious fruits that can help relieve constipation
A person with constipation has difficulty emptying their bowels and the condition may cause pain and discomfort. To relieve constipation, drink lots of water and eat fiber-rich fruits like apples and pears. The signs and symptoms of constipation If you have constipation, you suffer from irregular and tough bowel movements, which can cause lower abdominal discomfort. Constipation can … Continue reading 13 Nutritious fruits that can help relieve constipation
The Mineral Power for Your Body’s Electrical Supply | Stephanie Seneff
We know that water conducts electricity in our bodies. But would you like to see how? What if you learned about a little something extra that could add a lot more zap to your zip? Dr. Seneff has all the data that you need. A committed voice for sanity in science, Dr. Seneff has … Continue reading The Mineral Power for Your Body’s Electrical Supply | Stephanie Seneff
5 Ways You Might Epigenetically Boost Your Child’s Health Before Birth
When the Twin Towers came down in 2001, it was one of the most shocking moments in human history. This brazen act of terror traumatized an entire population. For those who lost friends, family, and acquaintances in the tragedy, it was an enormous cause of stress, grief and general departure from a normal state of … Continue reading 5 Ways You Might Epigenetically Boost Your Child’s Health Before Birth
Paternal Exercise Epigenetically Enhances Expression and Inheritance of a Key Gene Involved in Learning and Memory
It is widely known that a mother has substantial influence over her offspring during prenatal development. Her eating, exercising, and overall lifestyle can have lifelong effects for her children. But what about the father? It turns out that fathers are not off the hook when it comes to prenatal development, and his physical activity may have lasting effects on … Continue reading Paternal Exercise Epigenetically Enhances Expression and Inheritance of a Key Gene Involved in Learning and Memory
A Brief History of Live Blood Analysis
The technique of examining live blood under the microscope began in the early 1900s with the pioneering work of Prof. Gunther Enderlein in Germany. These researches were broadly appreciated at the time and were taken up by clinicians and scientists around the world, including Dr. Phillip Hadley in the United States. Typical microscopic examination of … Continue reading A Brief History of Live Blood Analysis
Physical fitness equals brain fitness for older men, according to study
Brain function tends to decline with age. The good news is that exercise is found to boost brain health, especially for aging men. A study published in the Journal of Applied Physiology revealed that older men who exercise regularly saw better improvements in their cognitive function or executive function than older women. Executive function refers to a person’s ability … Continue reading Physical fitness equals brain fitness for older men, according to study
Food storage tips: Considerations for making the most out of your food prepping budget
Preppers who are new to food storage can get overwhelmed because of all the planning required for this task. But like other elements of prepping, you can get started by deciding on your goal – like how much food to keep in your stockpile. (h/t to SurvivalistPrepper.net) You don’t have to spend all of your money on … Continue reading Food storage tips: Considerations for making the most out of your food prepping budget
Dr. Eddy Bettermann MD 