Nutrition May Have an Epigenetic Impact on Early Puberty in Girls

Maintaining proper nutrition is a very important factor in living a long, healthy life. Foods that have little nutritional benefits have become easier to get our hands on, so the emphasis on proper nutritional health has become a fleeting priority for some people and their families. As a result, most individuals have inadvertently accepted the  western … Continue reading Nutrition May Have an Epigenetic Impact on Early Puberty in Girls

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Night Time Light Exposure – Not a Bright Idea

We live in a very light polluted world in comparison to that of our very recent ancestors. Estimates now indicate that close to 99% of both Americans and Europeans are exposed to “light pollution.” Not only are we excessively exposed to light in modern times, but the type of light accounting for this exposure is changing rapidly. … Continue reading Night Time Light Exposure – Not a Bright Idea

HOW TO AVOID 5 FOOD ADDITIVES THAT HARM CHILDREN’S HEALTH

In a groundbreaking move this week, American Academy of Pediatrics Council on Environmental Health warned of the risks chemical food additives pose to children’s health. Dr. Leonardo Trasande, lead author of the new analysis, explained that children’s developing bodies are uniquely vulnerable, especially when it comes to the functioning of thyroid, estrogen and testosterone hormones. “There can … Continue reading HOW TO AVOID 5 FOOD ADDITIVES THAT HARM CHILDREN’S HEALTH

5 Ways to Reduce Your Exposure to Toxic BPA

No one disputes that bisphenol A, a toxic compound widely used to line food cans and other food packaging, is polluting people. The Centers for Disease Control and Prevention found BPA in the urine of more than 90 percent of Americans sampled. In 2009, tests commissioned by EWG were the first to find BPA in … Continue reading 5 Ways to Reduce Your Exposure to Toxic BPA

The Great Invasion – Documentary on endocrine disruptors

A documentary by Stéphane Horel on endocrine disrupting chemicals (2010). Our ordinary everyday lives are steeped in chemical products. Invisible, they are encrusted in plastic, in detergents and toasters, concealed in our food, in toys, in shampoo. They have invaded everything, including our bodies. Thanks to the consumer society, petrochemicals, with their magicical powers and … Continue reading The Great Invasion – Documentary on endocrine disruptors

Iodine and Detoxification

Iodine intake immediately increases the excretion of bromide, fluoride, and some heavy metals including mercury and lead. Bromide and fluoride are not removed by any other chelator or detoxifying technique. Dr. Kenezy Gyula Korhaz states that iodine chelates heavy metals such as mercury, lead, cadmium and aluminum and halogens such as fluoride and bromide, thus … Continue reading Iodine and Detoxification

EWG Explains: How to choose the best water filters

Water filters are necessary to remove or reduce the myriad chemicals that contaminate our nation's drinking water, some of which are linked to cancer and endocrine disruption. For more tips on selecting the best filter for your home, visit EWG's Healthy Living: Home Guide. Related Post What’s In Your Bottled Water – Besides Water? DRINKING … Continue reading EWG Explains: How to choose the best water filters

Mercury and Cancer – Research and Dental Amalgams

Dr. Rashid Buttar testified before congress that “the association of mercury to chronic diseases is well documented in the didactic scientific literature. The search for the association between mercury and cardiovascular disease reveals 358 scientific papers exemplifying the relationship; between mercury and cancer we find 643 scientific papers. The association of mercury with neurodegenerative diseases … Continue reading Mercury and Cancer – Research and Dental Amalgams

BPA and Your Microbiome

If you’ve been following my work even for just a short while, you know I’m big on gut health. That’s because science is increasingly discovering the huge impact that our good bacteria have on our health, and how bad bacteria can hinder it. We’re always learning more about the intricacies of our beneficial bacteria, called … Continue reading BPA and Your Microbiome

Heavy Metals – A Risk for Alzheimer’s?

For years we’ve been seeing scientific literature describe the various health risks associated with having elevated levels of (potentially) toxic heavy metals. The reason this information is so important is because it opens the door to a discussion about both prevention and treatment for the associated diseases. Certainly, one disease that draws interest from both … Continue reading Heavy Metals – A Risk for Alzheimer’s?