The Ultimate Guide to Detox Drinks for Body Cleansing

  Source: The Ultimate Guide to Detox Drinks for Body Cleansing by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  Whether you are trying to support a major body cleanse or you just want to boost your energy, detox drinks can enrich a healthy lifestyle and support your mind and body! Are you looking for answers, like … Continue reading The Ultimate Guide to Detox Drinks for Body Cleansing

Advertisements

Kidney Cleanse Diet: A Step-by-Step Guide

Source: Kidney Cleanse Diet: A Step-by-Step Guide by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  Your kidneys are among the most important organs in your body. They work hard every day detoxifying the blood and sending waste toxins out through the urinary system. Kidneys also balance electrolytes, regulate minerals, like calcium, and help maintain a healthy blood pressure. … Continue reading Kidney Cleanse Diet: A Step-by-Step Guide

What Is Natural Health? A Comprehensive Guide to Living Healthy

Source: What Is Natural Health? A Comprehensive Guide to Living Healthy by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  “The natural healing force within each of us is the greatest force in getting well.” ― Hippocrates If you don’t know where to start when it comes to taking your first steps towards natural health, this comprehensive … Continue reading What Is Natural Health? A Comprehensive Guide to Living Healthy

DASH Diet: A Vegetarian Meal Plan for Heart Health

Source: DASH Diet: A Vegetarian Meal Plan for Heart Health by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  If you’ve been thinking about changing your diet in order to lose weight, lower your blood sugar or blood pressure, or just improve your overall health, you might have heard about the DASH Diet. The DASH (Dietary Approaches to Stop … Continue reading DASH Diet: A Vegetarian Meal Plan for Heart Health

Omega-3 Fatty Acids: Benefits, Foods, & Supplements

Source: Omega-3 Fatty Acids: Benefits, Foods, & Supplements by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  Omega-3 fatty acids are known for their role in brain and heart health but are they all they're cracked up to be? Should you take fish oil to get your daily dose of omega-3s, or should you opt for plant-based … Continue reading Omega-3 Fatty Acids: Benefits, Foods, & Supplements

Low Glycemic Diet: Help Prevent Diabetes & Heart Disease

Source: Low Glycemic Diet: Help Prevent Diabetes & Heart Disease by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  When it comes to maintaining a healthy weight, not all carbs are created equal. The low-glycemic diet is based on a simple premise: avoid "bad" carbohydrate foods, which are those with a high number on the glycemic index … Continue reading Low Glycemic Diet: Help Prevent Diabetes & Heart Disease

10 Natural Ways to Lower Triglyceride Levels

Source: 10 Natural Ways to Lower Triglyceride Levels by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  If you've been diagnosed with high triglycerides, you're not alone. According to the U.S. Centers for Disease Control and Prevention, 21.5 percent of all adults have above-normal triglyceride levels, also called hypertriglyceridemia or dyslipidemia.[1] High levels of triglycerides may not come … Continue reading 10 Natural Ways to Lower Triglyceride Levels

The Detox Diet: 9 Simple Steps for Whole Body Cleansing

Source: The Detox Diet: 9 Simple Steps for Whole Body Cleansing by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  We promote internal cleansing to help remove toxicants that accumulate in your body as a result of your diet and the environment around you. But if you want to take your efforts a step further, cutting back … Continue reading The Detox Diet: 9 Simple Steps for Whole Body Cleansing

15 Oregano Oil Uses & Benefits for Body and Mental Health

Source: 15 Oregano Oil Uses & Benefits for Body and Mental Health by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  Without a doubt, oregano oil is one of the best natural supplements you can get. It’s produced from the perennial herb oregano and loaded with free-radical-crushing antioxidants. A growing body of research has shown that oregano … Continue reading 15 Oregano Oil Uses & Benefits for Body and Mental Health

Natural Compound in Garlic Uses Epigenetics to Fight Ovarian Cancer

Garlic has been used in food and as medicine since ancient times. Considered a superfood for its role as a health promoter, this small, pungent vegetable is widely used today to prevent and treat numerous conditions from the common cold to heart disease, cancer, and more. Now new research is confirming garlic’s medicinal ability, finding … Continue reading Natural Compound in Garlic Uses Epigenetics to Fight Ovarian Cancer