Hydrogen the Fuel, Food and Medicine of Life

Hydrogen is the most abundant element in the universe, so there’s no possibility of human consumers depleting the supply. There are certainly enough oil resources to meet global demand now, but many energy experts predict that the world’s supply of oil will be depleted within 60 years or sooner. Hydrogen will save the world in … Continue reading Hydrogen the Fuel, Food and Medicine of Life

Stop the 5 Causes of Inflammation: FAST!

There are 5 main things that cause inflammation or are related to inflammation. Food allergies Hormones Gallbladder Old Injuries Lack of K2 and D3       Related Post Eat These 8 Foods to Help Beat RA Inflammation 6 Healthy Foods that Cause Inflammation Blood & Liver Cleansing Mom’s Exposure to Microbes Lowers Allergies in … Continue reading Stop the 5 Causes of Inflammation: FAST!

Key Foods on a Ketogenic Diet

Dr. Berg talks about the key foods on a ketogenic diet. We want to base this around nutrients. Vitamin C is one, so consume bell peppers, sauerkraut and lots of vegetables. Omega 3s from wild caught salmon and fatty fish is good. Then you have vitamin B1 from sunflower seeds, nutritional yeast. Potassium and magnesium … Continue reading Key Foods on a Ketogenic Diet

Erectile Dysfunction: Diet and Home Remedies

Diet, lifestyle, and home remedies may help prevent or treat erectile dysfunction (ED). Raising your activity level and changing what you eat may make a difference. Some men also try alternative or at-home therapies for their ED. It’s important to discuss your plans with your doctor before you try a natural or alternative approach. Diet … Continue reading Erectile Dysfunction: Diet and Home Remedies

Dr. Dietrich Klinghardt, M.D., PhD: The Vertical Healing System: the 5 Levels of Healing

When you carefully study the pyramidal order of the 5 bodies, much is self evident and does not require further explanation. This healing system has evolved from interpreting the yoga sutras of Patanjali (which are believed to be over 10 000 years old) and from trying to express this ancient knowledge with contemporary language. A … Continue reading Dr. Dietrich Klinghardt, M.D., PhD: The Vertical Healing System: the 5 Levels of Healing

Eat These 8 Foods to Help Beat RA Inflammation

A Diet Rich in Omega-3s and Plenty of Plant Fiber May Fight Inflammation The most troubling symptoms of rheumatoid arthritis — pain, stiffness, and swelling — stem from the same source: inflammation. Research hasn’t yet established that changing your diet will definitely reduce the severity of those rheumatoid arthritis (RA) symptoms, but some findings suggest that it … Continue reading Eat These 8 Foods to Help Beat RA Inflammation

8 Surprising Health Benefits of B Vitamins

Reap the Health Benefits of B Vitamins Good nutrition is tied to good health, as well as to the prevention and treatment of many conditions. Getting the recommended amounts of vitamins each day is an important part of the nutrition equation, and B vitamins are essential for preventive care. Abundant in green vegetables, whole or … Continue reading 8 Surprising Health Benefits of B Vitamins

Best Foods for Healthy Teeth

Is what you eat good for your teeth? Find out which foods help promote healthy teeth and gums. You probably know that gooey, sticky candy isn't exactly great for your teeth. But when it comes to diet and your teeth, what you should eat is just as important as what you shouldn't. "Variety and moderation … Continue reading Best Foods for Healthy Teeth

7 Unusual Signs of Iron Deficiency

Iron is a mineral that plays a vital role in health and well-being. Without it, many bodily functions would malfunction. “The primary role of iron is to carry oxygen in the blood to every cell in the body,” says Bethany Thayer, RDN, MS, director of the Center for Health Promotion and Disease Prevention at Henry Ford … Continue reading 7 Unusual Signs of Iron Deficiency

What Does It Mean to Eat Well?

What we put into our bodies can impact our mood, our energy, and our physical health. By becoming more mindful and intentional about what we eat, when we eat, and why we eat, we can create balance and harmony both physically and emotionally. The nutrients within our food act as information to our cells. When … Continue reading What Does It Mean to Eat Well?