Source: 9 Proven Indigestion Remedies You Can Try Today by Dr. Edward Group For most of us, mealtime is a pleasure. Sometimes, though, eating brings the uncomfortable symptoms of an upset stomach, or indigestion. One in four people experiences it occasionally or regularly.[1] While there are a variety of over-the-counter and prescription drugs that claim to target … Continue reading 9 Proven Indigestion Remedies You Can Try Today
Brain Fog: How to Naturally Get Rid of Brain Fatigue
Source: Brain Fog: How to Naturally Get Rid of Brain Fatigue by Dr. Edward Group If you struggle with poor focus, mental fatigue, or confusion, brain fog may be the culprit. Though not a medically recognized condition, brain fog is a common complaint. Brain fog often happens in older people but can affect people of … Continue reading Brain Fog: How to Naturally Get Rid of Brain Fatigue
Laxative Side Effects and Safety: Everything You Need to Know
Source: Laxative Side Effects and Safety: Everything You Need to Know by Dr. Edward Group Constipation causes discomfort and it can lead to embarrassing gas and uncomfortable bloating. Laxatives, which help evacuate stool from the bowels, are the go-to solution for most people dealing with constipation. Effective as that may be, some laxatives have mild to severe side effects, … Continue reading Laxative Side Effects and Safety: Everything You Need to Know
9 Natural Remedies for Headaches for Quick Relief
Source: 9 Natural Remedies for Headaches for Quick Relief by Dr. Edward Group Did you know that headaches are the most common form of pain?[1] Relatively minor and temporary conditions such as dehydration, stress, the flu, a cold, an ear or tooth infection, or staring at a computer screen for too long cause most headaches. Others may … Continue reading 9 Natural Remedies for Headaches for Quick Relief
The Importance of Iodine for a Healthy Thyroid
Source: The Importance of Iodine for a Healthy Thyroid by Dr. Edward Group Iodine is an essential nutrient, meaning that the human body requires it for many essential functions but cannot synthesize it on its own. Without enough iodine, the thyroid gland cannot produce the thyroid hormones that regulate growth, metabolism and other important processes in the body. … Continue reading The Importance of Iodine for a Healthy Thyroid
The Importance of Sleep and How to Get More of It
Source: The Importance of Sleep and How to Get More of It by Dr. Edward Group Roughly one in three adults in the United States do not get enough sleep.[1] That means that 33 percent of adults are regularly getting less than seven hours of shut-eye each night. Getting enough sleep is important to virtually every aspect … Continue reading The Importance of Sleep and How to Get More of It
What Is Natural Health? A Comprehensive Guide to Living Healthy
Source: What Is Natural Health? A Comprehensive Guide to Living Healthy by Dr. Edward Group “The natural healing force within each of us is the greatest force in getting well.” ― Hippocrates If you don’t know where to start when it comes to taking your first steps towards natural health, this comprehensive guide can help. This … Continue reading What Is Natural Health? A Comprehensive Guide to Living Healthy
Sleep Deprivation: Symptoms & Natural Remedies
Source: Sleep Deprivation: Symptoms & Natural Remedies by Dr. Edward Group Are you sleep deprived or just tired? Not getting enough sleep is so common in the U.S. that more than one-third of Americans do not get enough, despite its importance to health and well-being. Sleep acts as a brain cleaner, clearing away neurotoxic waste that … Continue reading Sleep Deprivation: Symptoms & Natural Remedies
10 Natural Ways to Lower Blood Sugar
Source: 10 Natural Ways to Lower Blood Sugar by Dr. Edward Group If you're looking for natural ways to lower your blood sugar, you're not alone. While diabetes affects some 30.3 million American adults, another 84.1 million have prediabetes. Prediabetes and its close cousin metabolic syndrome can lead to type 2 (adult-onset) diabetes when a person … Continue reading 10 Natural Ways to Lower Blood Sugar
10 Natural Ways to Lower Triglyceride Levels
Source: 10 Natural Ways to Lower Triglyceride Levels by Dr. Edward Group If you've been diagnosed with high triglycerides, you're not alone. According to the U.S. Centers for Disease Control and Prevention, 21.5 percent of all adults have above-normal triglyceride levels, also called hypertriglyceridemia or dyslipidemia.[1] High levels of triglycerides may not come with specific symptoms, but … Continue reading 10 Natural Ways to Lower Triglyceride Levels
Dr. Eddy Bettermann MD 