Some foods can help your body become the healthiest and strongest it can be, and keep cancer and other diseases at bay. Multiple studies have shown that a variety of fresh, whole foods can make you feel at your best while giving your body the energy and building blocks it needs. However, just as some foods … Continue reading If you’re still eating these cancer-causing foods, here are some reasons to stop
Are ticks causing a “red meat” allergy? Scientists are trying to understand unexplained anaphylaxis incidents
Most allergies hit a person immediately after exposure: Symptoms are bound to develop immediately, from itchy hives to swelling, and even anaphylactic shock. The reactions can be dangerous and potentially fatal, but most of these can be identified and treated immediately. However, some people experience allergic reactions that seem to come out of nowhere. Recurring … Continue reading Are ticks causing a “red meat” allergy? Scientists are trying to understand unexplained anaphylaxis incidents
Rice eaters beware: Study reveals fungicide and insecticide residues on rice hulls across a majority of samples
A concerning amount of fungicide and insecticide residues were found in rice hulls in rice plants in southern Brazil, according to a study. The study was done during three crop seasons – fungicides and insecticides were sprayed at different crop growth stages on the aerial portion of the rice plants in Brazil, where these fungicides and insecticides … Continue reading Rice eaters beware: Study reveals fungicide and insecticide residues on rice hulls across a majority of samples
Epigenetic Explanations For Why Cutting Sugar May Make You Feel Smarter
The beginning of a new year is often a time for setting an intention to build new habits. A foundational goal many people share is to improve their health, which typically includes positive changes in diet. Although most would think of shedding pounds or building muscle as the primary outcome of these changes, it turns … Continue reading Epigenetic Explanations For Why Cutting Sugar May Make You Feel Smarter
Fast food prior to pregnancy found to increase risk of gestational diabetes
A team of researchers from the Department of Preventive Medicine and Public Health at the Medicine Faculty of the University of Navarra in Spain discovered that eating fast food before being pregnant may increase the risk of the woman developing gestational diabetes. In the study, the researchers analyzed the data of more than 3,000 women who got pregnant between … Continue reading Fast food prior to pregnancy found to increase risk of gestational diabetes
6 Common artificial sweeteners found to be toxic to gut bacteria
If you think that you’re trying to be healthy by eating low-sugar foods or drinking diet soft drinks, think again. Artificial sweeteners commonly found in low-sugar foods and drinks can actually harm your gut microbial system. A study published in the journal Molecules revealed six artificial sweeteners that are toxic to gut bacteria: aspartame, sucralose, saccharin, neotame, advantame, and acesulfame potassium. These were … Continue reading 6 Common artificial sweeteners found to be toxic to gut bacteria
HOW TO AVOID 5 FOOD ADDITIVES THAT HARM CHILDREN’S HEALTH
In a groundbreaking move this week, American Academy of Pediatrics Council on Environmental Health warned of the risks chemical food additives pose to children’s health. Dr. Leonardo Trasande, lead author of the new analysis, explained that children’s developing bodies are uniquely vulnerable, especially when it comes to the functioning of thyroid, estrogen and testosterone hormones. “There can … Continue reading HOW TO AVOID 5 FOOD ADDITIVES THAT HARM CHILDREN’S HEALTH
Canola oil is the margarine of yesteryear for uneducated health enthusiasts who have no idea it clogs blood and promotes dementia
What kind of food never spoils? You get one guess. That’s right – the kind you should never eat. So then why do you think most health food stores use canola oil mixed into nearly every packaged and jarred food on their shelves? The honest answer is they’re trying to make more money. Insects won’t … Continue reading Canola oil is the margarine of yesteryear for uneducated health enthusiasts who have no idea it clogs blood and promotes dementia
What Is Gluten?
Source: What Is Gluten? by Dr. Edward Group Gluten is a plant protein found mostly in cereal grains such as wheat, rye, spelt, kamut, emmer, einkorn and triticale, and barley. Its chemical composition consists of two primary amino acids known as Gliadin and Glutenin. These amino acid sequences are composed of four main proteins: globulins, prolamins, … Continue reading What Is Gluten?
5 Reasons High Fructose Corn Syrup Will Kill You
IF YOU CAN’T CONVINCE THEM, CONFUSE THEM – Harry Truman The current media debate about the benefits (or lack of harm) of high fructose corn syrup (HFCS) in our diet misses the obvious. The average American increased their consumption of HFCS (mostly from sugar sweetened drinks and processed food) from zero to over 60 pounds … Continue reading 5 Reasons High Fructose Corn Syrup Will Kill You
Dr. Eddy Bettermann MD 